PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country And Track & Field Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Women's Cross Country And Track And Field Coach
Upper Iowa University
Track & Field and Cross Country Recruiting Standards* 2023-24
Div ⅠⅠ - NSIC · Fayette, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:04 | 17:53 | 18:49 |
| 3200m | 10:24 | 10:45 | 10:55 |
| 1600m | 4:43 | 4:55 | 4:59 |
| 800m | 2:08 | 2:12 | 2:14 |
| 400m | 52.25 | 55.72 | 57.24 |
| 300m H | 41.28 | 42.66 | 43.57 |
| 200m | 24.06 | 24.57 | 25.38 |
| 110m H | 15.42 | 15.98 | 16.48 |
| 100m | 11.05 | 11.63 | 12.49 |
| Long Jump | 22' 2" | 21' 4" | 20' 9" |
* Estimated using data from current and recent Upper Iowa University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:17 | 22:05 | 22:52 |
| 1600m | 5:28 | 5:44 | 6:02 |
| 800m | 2:23 | 2:30 | 2:38 |
| 400m | 1:02 | 1:04 | 1:06 |
| 300m H | 46.52 | 47.97 | 49.07 |
| 200m | 26.33 | 27.51 | 28.54 |
| 100m | 12.66 | 13.15 | 13.64 |
| 100m H | 15.35 | 15.99 | 16.50 |
* Estimated using data from current and recent Upper Iowa University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country And Track & Field Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Women's Cross Country And Track And Field Coach
