TEAM INFO
Average roster size25
↳ Freshmen13
↳ # Recruits (est.)
8-9
Retention rate 18%
Head Cross Country And Track & Field Coach
Average roster size21
↳ Freshmen7
↳ # Recruits (est.)
2-3
Retention rate 9%
Head Cross Country And Track & Field Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country And Track & Field Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
Head Women's Cross Country And Track And Field Coach
Upper Iowa University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Fayette, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:56 | 17:52 | 18:53 |
| 3200m | 10:24 | 10:36 | 10:45 |
| 1600m | 4:43 | 4:53 | 4:59 |
| 800m | 2:08 | 2:12 | 2:14 |
| 400m | 52.25 | 55.72 | 57.24 |
| 300m H | 41.91 | 43.51 | 44.75 |
| 200m | 24.06 | 24.57 | 25.38 |
| 110m H | 15.42 | 16.17 | 17.25 |
| 100m | 11.33 | 11.68 | 12.24 |
| Long Jump | 22' 2" | 21' 4" | 20' 9" |
* estimated using performance data from current and recent Upper Iowa University athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:17 | 22:09 | 23:03 |
| 1600m | 5:28 | 5:44 | 6:02 |
| 800m | 2:23 | 2:30 | 2:38 |
| 400m | 1:02 | 1:05 | 1:06 |
| 300m H | 46.77 | 48.23 | 49.60 |
| 200m | 26.37 | 27.47 | 28.32 |
| 100m | 12.66 | 13.27 | 13.66 |
| 100m H | 15.49 | 16.44 | 17.10 |
* estimated using performance data from current and recent Upper Iowa University athletes
TEAM INFO
Average roster size25
↳ Freshmen13
↳ # Recruits (est.)
8-9
Retention rate 18%
Head Cross Country And Track & Field Coach
Average roster size21
↳ Freshmen7
↳ # Recruits (est.)
2-3
Retention rate 9%
Head Cross Country And Track & Field Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country And Track & Field Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
Head Women's Cross Country And Track And Field Coach
