TEAM INFO

Average roster size25
↳ Freshmen13
   ↳ # Recruits (est.) 8-9
Retention rate 18%

Head Cross Country And Track & Field Coach

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 9%

Head Cross Country And Track & Field Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 2

Head Cross Country And Track & Field Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 1

Head Women's Cross Country And Track And Field Coach
Upper Iowa University

Upper Iowa University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Fayette, IA
Event Recruit Walk On Tryout
5K XC 16:56 17:52 18:53
3200m 10:24 10:36 10:45
1600m 4:43 4:53 4:59
800m 2:08 2:12 2:14
400m 52.25 55.72 57.24
300m H 41.91 43.51 44.75
200m 24.06 24.57 25.38
110m H 15.42 16.17 17.25
100m 11.33 11.68 12.24
Long Jump 22' 2" 21' 4" 20' 9"
* estimated using performance data from current and recent Upper Iowa University athletes
Event Recruit Walk On Tryout
5K XC 21:17 22:09 23:03
1600m 5:28 5:44 6:02
800m 2:23 2:30 2:38
400m 1:02 1:05 1:06
300m H 46.77 48.23 49.60
200m 26.37 27.47 28.32
100m 12.66 13.27 13.66
100m H 15.49 16.44 17.10
* estimated using performance data from current and recent Upper Iowa University athletes
TEAM INFO

Average roster size25
↳ Freshmen13
   ↳ # Recruits (est.) 8-9
Retention rate 18%

Head Cross Country And Track & Field Coach

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 9%

Head Cross Country And Track & Field Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 2

Head Cross Country And Track & Field Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 1

Head Women's Cross Country And Track And Field Coach