PROGRAM INFO

Rank (2023)#26 NAIA

Average roster size57
↳ Freshmen18
   ↳ # Recruits (est.) 9
Retention rate 31%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2023)#47 NAIA

Average roster size39
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 53%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 20%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 23%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
St Ambrose

St Ambrose

Track & Field and Cross Country Recruiting Standards* 2023-24

NAIA - Chicagoland · Davenport, IA
Event Recruit Walk On Tryout
5K XC 17:21 17:51 18:47
3200m 10:24 10:46 11:03
1600m 4:39 5:02 5:25
800m 2:02 2:09 2:14
400m 51.31 53.59 55.56
300m H 40.61 42.29 43.10
200m 22.86 24.00 26.09
100m 11.03 11.49 11.75
Discus 144' 9" 140' 5" 139' 5"
Long Jump 20' 6" 20' 0" 17' 6"
* Estimated using data from current and recent St Ambrose athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:20 22:59 24:38
3200m 14:12 14:17 14:28
1600m 6:05 6:34 6:51
400m 1:00 1:04 1:06
300m H 47.61 50.10 51.87
200m 27.03 28.40 30.07
100m 12.79 13.01 13.48
Long Jump 17' 5" 15' 11" 15' 0"
* Estimated using data from current and recent St Ambrose athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2023)#26 NAIA

Average roster size57
↳ Freshmen18
   ↳ # Recruits (est.) 9
Retention rate 31%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2023)#47 NAIA

Average roster size39
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 53%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 20%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 23%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach