TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 20%

Head Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen5
Retention rate 23%

Head Coach
Assistant Coach
Assistant Coach

Average roster size53
↳ Freshmen18
Retention rate 31%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size39
↳ Freshmen13
Retention rate 53%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
St Ambrose

St. Ambrose University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - Chicagoland · Davenport, IA
Event Recruit Walk On Tryout
5K XC 17:09 17:42 18:18
3200m 10:11 10:38 10:54
1600m 4:38 4:48 4:55
800m 2:09 2:11 2:14
400m 54.36 54.73 54.95
200m 22.85 23.63 23.92
100m 11.03 11.54 11.76
* estimated using performance data from current and recent St Ambrose athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:02 23:12 24:28
1600m 6:21 6:31 6:36
400m 1:04 1:06 1:07
300m H 47.16 50.03 51.96
200m 27.00 27.24 27.40
100m 12.86 12.88 12.90
* estimated using performance data from current and recent St Ambrose athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 20%

Head Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen5
Retention rate 23%

Head Coach
Assistant Coach
Assistant Coach

Average roster size53
↳ Freshmen18
Retention rate 31%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size39
↳ Freshmen13
Retention rate 53%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
RELATED COLLEGES