TEAM INFO
Average roster size15
↳ Freshmen5
Retention rate 20%
Average roster size13
↳ Freshmen5
Retention rate 23%
Average roster size53
↳ Freshmen18
Retention rate 31%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size39
↳ Freshmen13
Retention rate 53%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
St. Ambrose University
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - Chicagoland · Davenport, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:09 | 17:42 | 18:18 |
| 3200m | 10:09 | 10:38 | 10:54 |
| 1600m | 4:38 | 4:48 | 4:55 |
| 800m | 2:09 | 2:11 | 2:14 |
| 400m | 54.36 | 54.73 | 54.95 |
| 200m | 22.85 | 23.63 | 23.92 |
| 100m | 11.03 | 11.54 | 11.76 |
* estimated using performance data from current and recent St Ambrose athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:20 | 22:35 | 24:21 |
| 1600m | 5:54 | 6:30 | 6:56 |
| 400m | 1:04 | 1:06 | 1:07 |
| 300m H | 46.76 | 49.61 | 51.52 |
| 200m | 27.00 | 27.24 | 27.40 |
| 100m | 12.86 | 12.88 | 12.90 |
* estimated using performance data from current and recent St Ambrose athletes
TEAM INFO
Average roster size15
↳ Freshmen5
Retention rate 20%
Average roster size13
↳ Freshmen5
Retention rate 23%
Average roster size53
↳ Freshmen18
Retention rate 31%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size39
↳ Freshmen13
Retention rate 53%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
RELATED COLLEGES
