TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 20%
Head Coach
Assistant Coach | Assistant Coach (Sprints, Relays, And Horizontal Jumps)
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 25%
Head Coach
Assistant Coach | Assistant Coach (Sprints, Relays, And Horizontal Jumps)
Average roster size28
↳ Freshmen13
↳ # Recruits (est.)
5-6
Retention rate 40%
Average roster size25
↳ Freshmen12
↳ # Recruits (est.)
5-6
Retention rate 23%
Thomas More University
Cross Country and Track & Field Recruiting Standards* 2023-24
NAIA - MSC · Crestview Hills, KY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:19 | 18:11 | 19:48 |
| 3200m | 10:12 | 10:31 | 10:36 |
| 1600m | 4:47 | 4:52 | 5:05 |
| 800m | 2:04 | 2:11 | 2:13 |
| 400m | 51.70 | 54.20 | 57.68 |
| 300m H | 38.57 | 38.85 | 39.46 |
| 200m | 23.27 | 23.44 | 23.75 |
| 110m H | 14.86 | 16.04 | 17.24 |
| 100m | 11.65 | 11.87 | 12.13 |
| High Jump | 6' 3" | 6' 1" | 5' 10" |
| Long Jump | 21' 0" | 20' 8" | 20' 4" |
* estimated using performance data from current and recent Thomas More athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:31 | 21:10 | 22:09 |
| 3200m | 12:28 | 12:50 | 12:57 |
| 1600m | 5:41 | 5:52 | 5:57 |
| 800m | 2:23 | 2:30 | 2:32 |
| 400m | 1:03 | 1:04 | 1:05 |
| 200m | 26.83 | 27.80 | 28.65 |
| 100m | 13.22 | 13.48 | 13.67 |
| 100m H | 16.55 | 17.27 | 18.10 |
* estimated using performance data from current and recent Thomas More athletes
TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 20%
Head Coach
Assistant Coach | Assistant Coach (Sprints, Relays, And Horizontal Jumps)
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 25%
Head Coach
Assistant Coach | Assistant Coach (Sprints, Relays, And Horizontal Jumps)
Average roster size28
↳ Freshmen13
↳ # Recruits (est.)
5-6
Retention rate 40%
Average roster size25
↳ Freshmen12
↳ # Recruits (est.)
5-6
Retention rate 23%
