TEAM INFO

Average roster size8
↳ Freshmen3
Retention rate 20%

Head Coach
Assistant Coach

Average roster size7
↳ Freshmen3

Head Coach
Assistant Coach

Rank (2022)#56 NAIA

Average roster size29
↳ Freshmen10
Retention rate 41%

Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)

Average roster size23
↳ Freshmen11
Retention rate 23%

Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)
Thomas More

Thomas More University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - MSC · Crestview Hills, KY
Event Recruit Walk On Tryout
5K XC 17:17 17:40 18:07
3200m 10:12 10:26 10:36
1600m 4:53 5:05 5:12
800m 2:01 2:02 2:04
400m 50.61 51.76 53.29
300m H 38.64 40.47 41.40
200m 22.38 22.89 23.27
100m 11.65 11.85 12.13
* estimated using performance data from current and recent Thomas More runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:31 21:18 21:36
1600m 5:48 5:55 5:58
200m 26.73 27.09 27.75
100m 13.01 13.23 13.26
* estimated using performance data from current and recent Thomas More runners. Times distribution
TEAM INFO

Average roster size8
↳ Freshmen3
Retention rate 20%

Head Coach
Assistant Coach

Average roster size7
↳ Freshmen3

Head Coach
Assistant Coach

Rank (2022)#56 NAIA

Average roster size29
↳ Freshmen10
Retention rate 41%

Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)

Average roster size23
↳ Freshmen11
Retention rate 23%

Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)
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