TEAM INFO
Average roster size8
↳ Freshmen3
Retention rate 20%
Head Coach
Assistant Coach
Rank (2022)#56 NAIA
Average roster size29
↳ Freshmen10
Retention rate 41%
Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)
Average roster size23
↳ Freshmen11
Retention rate 23%
Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)

Thomas More University
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - MSC · Crestview Hills, KY
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:17 | 17:40 | 18:07 |
3200m | 10:12 | 10:26 | 10:36 |
1600m | 4:53 | 5:05 | 5:12 |
800m | 2:01 | 2:02 | 2:04 |
400m | 50.61 | 51.76 | 53.29 |
300m H | 38.64 | 40.47 | 41.40 |
200m | 22.38 | 22.89 | 23.27 |
100m | 11.65 | 11.85 | 12.13 |
* estimated using performance data from current and recent Thomas More runners. Times distribution
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:31 | 21:18 | 21:36 |
1600m | 5:48 | 5:55 | 5:58 |
200m | 26.73 | 27.09 | 27.75 |
100m | 13.01 | 13.23 | 13.26 |
* estimated using performance data from current and recent Thomas More runners. Times distribution
TEAM INFO
Average roster size8
↳ Freshmen3
Retention rate 20%
Head Coach
Assistant Coach
Rank (2022)#56 NAIA
Average roster size29
↳ Freshmen10
Retention rate 41%
Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)
Average roster size23
↳ Freshmen11
Retention rate 23%
Head Coach
Assistant Throws Coach
Assistant Coach (Sprints, Relays, and Horizontal Jumps)
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