PROGRAM INFO
Average roster size15
Head Coach Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Mental Performance Coach
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size44
Head Coach Track & Field
Associate Head Coach Track & Field
Throws Coach
Throws Coach
Sprints Coach
Hurdles Coach
Sprints Coach
Distance Coach
Distance Coach
Pole Vault Coach
Horizontal Jumps Coach
Average roster size47
Head Coach Track & Field
Associate Head Coach Track & Field
Throws Coach
Throws Coach
Sprints Coach
Hurdles Coach
Sprints Coach
Distance Coach
Distance Coach
Pole Vault Coach
Horizontal Jumps Coach
Mental Performance Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:11 | 18:09 | 19:47 |
| 1600m | 4:30 | 4:39 | 4:48 |
| 800m | 2:02 | 2:07 | 2:13 |
| 400m | 52.13 | 54.62 | 56.77 |
| 200m | 22.97 | 23.49 | 23.83 |
| 100m | 11.12 | 11.85 | 12.21 |
| Long Jump | 21' 2" | 21' 1" | 20' 9" |
| Triple Jump | 45' 5" | 42' 10" | 42' 0" |
* Estimated using data from current and recent Windsor athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:59 | 21:38 | 22:22 |
| 3200m | 11:49 | 12:46 | 14:03 |
| 1600m | 5:23 | 5:49 | 6:12 |
| 800m | 2:23 | 2:28 | 2:33 |
| 400m | 1:00 | 1:03 | 1:05 |
| 300m H | 46.34 | 48.15 | 50.15 |
| 200m | 25.90 | 27.47 | 28.27 |
| 100m | 12.43 | 12.71 | 12.87 |
| Long Jump | 17' 10" | 17' 0" | 16' 8" |
* Estimated using data from current and recent Windsor athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size15
Head Coach Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Mental Performance Coach
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size44
Head Coach Track & Field
Associate Head Coach Track & Field
Throws Coach
Throws Coach
Sprints Coach
Hurdles Coach
Sprints Coach
Distance Coach
Distance Coach
Pole Vault Coach
Horizontal Jumps Coach
Average roster size47
Head Coach Track & Field
Associate Head Coach Track & Field
Throws Coach
Throws Coach
Sprints Coach
Hurdles Coach
Sprints Coach
Distance Coach
Distance Coach
Pole Vault Coach
Horizontal Jumps Coach
Mental Performance Coach
Free Recruiting Training Plans
by
