TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Director And Head Coach
Assistant Coach Xc/Middle Distance
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning
Average roster size29
↳ Freshmen13
↳ # Recruits (est.)
8
Retention rate 37%
Director And Head Coach
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach XC/Middle Distance
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
1
Retention rate 32%
Director And Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country & Middle Distance
Trinity Western University
Cross Country and Track & Field Recruiting Standards* 2023-24
U SPORTS - Canada West · Langley, BC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:34 | 18:41 | 19:56 |
| 3200m | 9:35 | 10:29 | 10:40 |
| 1600m | 4:30 | 4:45 | 4:53 |
| 800m | 1:59 | 2:02 | 2:05 |
| 400m | 53.90 | 55.00 | 55.57 |
| 200m | 23.32 | 23.71 | 24.77 |
| 100m | 11.57 | 12.07 | 12.38 |
* estimated using performance data from current and recent Trinity Western athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:01 | 23:06 | 24:14 |
| 800m | 2:23 | 2:26 | 2:34 |
| 400m | 1:00 | 1:02 | 1:02 |
| 200m | 26.08 | 26.62 | 27.22 |
| 100m | 12.67 | 12.77 | 12.88 |
* estimated using performance data from current and recent Trinity Western athletes
TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Director And Head Coach
Assistant Coach Xc/Middle Distance
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning
Average roster size29
↳ Freshmen13
↳ # Recruits (est.)
8
Retention rate 37%
Director And Head Coach
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach XC/Middle Distance
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
1
Retention rate 32%
Director And Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country & Middle Distance
