Trinity Western University
PROGRAM INFO

Rank (2025)#9 NAIA

Average roster size7
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Director And Head Coach
Assistant Coach Xc/Middle Distance
Assistant Coach Strength and Conditioning
Assistanct Coach, XC/Middle Distance

Average roster size5
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Director And Head Coach
Assistant Coach
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning

Rank (2026)#40 NAIA

Average roster size35
↳ Freshmen13
   ↳ # Recruits (est.) 7

Director And Head Coach
Assistant Coach
Assistant Coach, Track & Field
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning
Assistanct Coach, XC/Middle Distance

Rank (2026)#66 NAIA

Average roster size20
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Director And Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country & Middle Distance
Trinity Western

Trinity Western

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:43 17:42 18:44
3200m 9:35 9:59 10:25
1600m 4:26 4:42 4:46
800m 1:59 2:02 2:05
400m 52.50 54.35 56.75
300m H 40.83 42.56 45.32
200m 22.88 23.59 24.77
110m H 15.70 16.35 17.31
100m 11.57 11.92 12.11
Discus 149' 4" 140' 6" 126' 11"
High Jump 6' 2" 5' 11" 5' 8"
Javelin 155' 5" 146' 2" 141' 3"
Long Jump 20' 5" 19' 7" 19' 0"
Pole Vault 14' 7" 13' 10" 12' 5"
Shot Put 49' 3" 47' 10" 45' 11"
Triple Jump 44' 8" 43' 4" 40' 6"
Estimated using data from current and recent Trinity Western athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:45 22:07 23:02
3200m 12:18 12:22 12:38
1600m 5:08 5:26 5:46
800m 2:21 2:24 2:31
400m 58.53 1:01 1:05
300m H 45.67 47.36 48.99
200m 26.00 26.72 27.22
100m 12.67 13.06 13.35
100m H 15.27 15.98 16.90
Discus 128' 6" 119' 3" 111' 6"
High Jump 5' 2" 4' 11" 4' 6"
Javelin 116' 9" 109' 4" 101' 3"
Long Jump 17' 1" 16' 3" 14' 11"
Shot Put 37' 9" 34' 6" 31' 5"
Triple Jump 35' 9" 34' 7" 33' 9"
Estimated using data from current and recent Trinity Western athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2025)#9 NAIA

Average roster size7
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Director And Head Coach
Assistant Coach Xc/Middle Distance
Assistant Coach Strength and Conditioning
Assistanct Coach, XC/Middle Distance

Average roster size5
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Director And Head Coach
Assistant Coach
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning

Rank (2026)#40 NAIA

Average roster size35
↳ Freshmen13
   ↳ # Recruits (est.) 7

Director And Head Coach
Assistant Coach
Assistant Coach, Track & Field
Assistant Coach XC/Middle Distance
Assistant Coach Strength and Conditioning
Assistanct Coach, XC/Middle Distance

Rank (2026)#66 NAIA

Average roster size20
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Director And Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country & Middle Distance

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Cascade T&F championships.