PROGRAM INFO
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0
Track & Field And Cross Country Head Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Cross Country Coach
Cross Country & Distance Coach
Head Coach
Assistant Distance Coach
Assistant Sprints & Hurdles Coach
Throws Coach
Distance Coach
High Jump Coach
Combined Events Coach
Sprints & Hurdles Coach
Head Coach
Assistant Distance Coach
Assistant Sprints & Hurdles Coach
Throws Coach
Distance Coach
High Jump Coach
Combined Events Coach
Sprints & Hurdles Coach
Free Recruiting Training Plans
by
Regina
Cross Country and Track & Field Recruiting Standards* 2024-25
U SPORTS - Canada West · Regina, SK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:22 | 18:33 | 19:26 |
| 1600m | 4:37 | 4:52 | 5:08 |
| 800m | 1:58 | 1:59 | 2:03 |
| 400m | 51.90 | 53.83 | 54.81 |
| 200m | 22.93 | 23.90 | 24.83 |
| 100m | 11.49 | 11.78 | 12.06 |
* Estimated using data from current and recent Regina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 21:12 | 22:13 |
| 800m | 2:17 | 2:23 | 2:27 |
| 400m | 1:01 | 1:02 | 1:03 |
| 200m | 26.48 | 27.16 | 28.05 |
| 100m | 12.66 | 13.00 | 13.49 |
* Estimated using data from current and recent Regina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0
Track & Field And Cross Country Head Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Cross Country Coach
Cross Country & Distance Coach
Head Coach
Assistant Distance Coach
Assistant Sprints & Hurdles Coach
Throws Coach
Distance Coach
High Jump Coach
Combined Events Coach
Sprints & Hurdles Coach
Head Coach
Assistant Distance Coach
Assistant Sprints & Hurdles Coach
Throws Coach
Distance Coach
High Jump Coach
Combined Events Coach
Sprints & Hurdles Coach
Free Recruiting Training Plans
by
