PROGRAM INFO

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 55%

Head Coach
Lead Endurance Coach, Cross Country / Track (M/W)
Assistant Coach

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 17%

Head Coach
Lead Endurance Coach, Cross Country / Track (M/W)
Assistant Coach

Rank (2024)#3 NAIA

Average roster size42
↳ Freshmen17
   ↳ # Recruits (est.) 8
Retention rate 59%

Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles

Rank (2024)#1 NAIA

Average roster size38
↳ Freshmen20
   ↳ # Recruits (est.) 7-8
Retention rate 50%

Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles
British Columbia

British Columbia

Cross Country and Track & Field Recruiting Standards* 2024-25

NAIA - Cascade · Vancouver, BC
Event Recruit Walk On Tryout
5K XC 15:57 17:04 18:22
3200m 9:36 10:00 10:32
1600m 4:33 4:42 4:49
800m 1:59 2:04 2:09
400m 50.00 50.37 51.76
300m H 40.08 41.25 42.83
200m 22.06 22.70 22.86
110m H 15.00 15.78 16.32
100m 10.97 11.30 11.86
* Estimated using data from current and recent British Columbia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:40 20:15 21:10
3200m 11:05 11:55 12:44
1600m 5:05 5:20 5:37
800m 2:15 2:18 2:19
400m 58.03 59.72 1:01
300m H 44.86 46.93 48.66
200m 26.37 27.55 29.09
100m 12.39 12.69 13.18
100m H 15.16 15.26 15.60
Long Jump 18' 3" 17' 9" 15' 4"
Triple Jump 37' 4" 36' 10" 35' 11"
* Estimated using data from current and recent British Columbia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 55%

Head Coach
Lead Endurance Coach, Cross Country / Track (M/W)
Assistant Coach

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 17%

Head Coach
Lead Endurance Coach, Cross Country / Track (M/W)
Assistant Coach

Rank (2024)#3 NAIA

Average roster size42
↳ Freshmen17
   ↳ # Recruits (est.) 8
Retention rate 59%

Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles

Rank (2024)#1 NAIA

Average roster size38
↳ Freshmen20
   ↳ # Recruits (est.) 7-8
Retention rate 50%

Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles