TEAM INFO

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 55%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 17%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)

Rank (2023)#2 NAIA

Average roster size43
↳ Freshmen16
   ↳ # Recruits (est.) 8-9
Retention rate 59%

Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles

Rank (2023)#1 NAIA

Average roster size39
↳ Freshmen16
   ↳ # Recruits (est.) 6-7
Retention rate 50%

Head Coach
Lead Endurance Coach
Coach, Endurance
Coach, Race Walk
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles
British Columbia

British Columbia

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - Cascade · Vancouver, BC
Event Recruit Walk On Tryout
5K XC 16:12 17:09 18:21
3200m 9:36 10:04 10:45
1600m 4:33 4:45 4:59
800m 1:59 2:01 2:07
400m 50.00 50.38 51.90
300m H 39.12 40.21 42.09
200m 22.06 22.68 22.86
110m H 14.73 15.54 15.94
100m 10.97 11.32 11.91
* estimated using performance data from current and recent British Columbia athletes
Event Recruit Walk On Tryout
5K XC 19:09 20:08 20:55
3200m 11:05 11:58 12:45
1600m 5:05 5:18 5:35
800m 2:15 2:18 2:19
400m 1:02 1:03 1:04
300m H 44.86 47.09 48.66
200m 26.37 27.68 29.18
100m 12.91 13.21 13.58
100m H 15.16 15.26 15.60
Long Jump 18' 2" 17' 8" 15' 1"
Triple Jump 37' 4" 36' 10" 35' 10"
* estimated using performance data from current and recent British Columbia athletes
TEAM INFO

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 55%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 17%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)

Rank (2023)#2 NAIA

Average roster size43
↳ Freshmen16
   ↳ # Recruits (est.) 8-9
Retention rate 59%

Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles

Rank (2023)#1 NAIA

Average roster size39
↳ Freshmen16
   ↳ # Recruits (est.) 6-7
Retention rate 50%

Head Coach
Lead Endurance Coach
Coach, Endurance
Coach, Race Walk
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles