TEAM INFO
Average roster size21
↳ Freshmen7
↳ # Recruits (est.)
4-5
Retention rate 55%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 17%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)
Rank (2023)#2 NAIA
Average roster size43
↳ Freshmen16
↳ # Recruits (est.)
8-9
Retention rate 59%
Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles
Rank (2023)#1 NAIA
Average roster size39
↳ Freshmen16
↳ # Recruits (est.)
6-7
Retention rate 50%
Head Coach
Lead Endurance Coach
Coach, Endurance
Coach, Race Walk
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles

British Columbia
Cross Country and Track & Field Recruiting Standards* 2023-24
NAIA - Cascade · Vancouver, BC
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:12 | 17:09 | 18:21 |
3200m | 9:36 | 10:04 | 10:45 |
1600m | 4:33 | 4:45 | 4:59 |
800m | 1:59 | 2:01 | 2:07 |
400m | 50.00 | 50.38 | 51.90 |
300m H | 39.12 | 40.21 | 42.09 |
200m | 22.06 | 22.68 | 22.86 |
110m H | 14.73 | 15.54 | 15.94 |
100m | 10.97 | 11.32 | 11.91 |
* estimated using performance data from current and recent British Columbia athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:09 | 20:08 | 20:55 |
3200m | 11:05 | 11:58 | 12:45 |
1600m | 5:05 | 5:18 | 5:35 |
800m | 2:15 | 2:18 | 2:19 |
400m | 1:02 | 1:03 | 1:04 |
300m H | 44.86 | 47.09 | 48.66 |
200m | 26.37 | 27.68 | 29.18 |
100m | 12.91 | 13.21 | 13.58 |
100m H | 15.16 | 15.26 | 15.60 |
Long Jump | 18' 2" | 17' 8" | 15' 1" |
Triple Jump | 37' 4" | 36' 10" | 35' 10" |
* estimated using performance data from current and recent British Columbia athletes
TEAM INFO
Average roster size21
↳ Freshmen7
↳ # Recruits (est.)
4-5
Retention rate 55%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 17%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach, Cross Country / Track (m/w)
Rank (2023)#2 NAIA
Average roster size43
↳ Freshmen16
↳ # Recruits (est.)
8-9
Retention rate 59%
Head Coach
Lead Endurance Coach
Coach, Race Walk
Coach, Endurance
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles
Rank (2023)#1 NAIA
Average roster size39
↳ Freshmen16
↳ # Recruits (est.)
6-7
Retention rate 50%
Head Coach
Lead Endurance Coach
Coach, Endurance
Coach, Race Walk
Coach, Pole Vault
Coach, Circle Throws
Coach, Horizontal Jumps
Coach, Horizontal Jumps
Coach, Combined Events / Sprints / Hurdles