TEAM INFO
Average roster size13
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
Average roster size11
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
Average roster size21
Head Coach
Assistant Coach
Average roster size14
Head Coach
Assistant Coach
Wilfrid Laurier University
Cross Country and Track & Field Recruiting Standards* 2023-24
U SPORTS - OUA · Waterloo, ON
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:40 | 18:56 | 20:04 |
| 3200m | 9:43 | 10:19 | 10:32 |
| 1600m | 4:40 | 4:46 | 4:53 |
| 800m | 2:09 | 2:12 | 2:14 |
| 400m | 51.24 | 53.89 | 56.06 |
| 200m | 23.01 | 23.75 | 24.29 |
| 100m | 11.21 | 11.69 | 12.05 |
* estimated using performance data from current and recent Wilfrid Laurier U athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:24 | 21:45 | 23:16 |
| 1600m | 5:28 | 5:48 | 6:09 |
| 800m | 2:18 | 2:23 | 2:26 |
| 400m | 56.86 | 58.38 | 59.29 |
| 200m | 25.46 | 26.03 | 26.51 |
| 100m | 12.49 | 12.77 | 12.92 |
* estimated using performance data from current and recent Wilfrid Laurier U athletes
TEAM INFO
Average roster size13
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
Average roster size11
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
Average roster size21
Head Coach
Assistant Coach
Average roster size14
Head Coach
Assistant Coach
