TEAM INFO

Average roster size13

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size11

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size21

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Jumps Coach

Average roster size14

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Jumps Coach
Wilfrid Laurier U

Wilfrid Laurier University

Cross Country and Track & Field Recruiting Standards* 2023-24

U SPORTS - OUA · Waterloo, ON
Event Recruit Walk On Tryout
5K XC 17:40 18:56 20:04
3200m 9:43 10:19 10:32
1600m 4:40 4:46 4:53
800m 2:09 2:12 2:14
400m 51.24 53.89 56.06
200m 23.01 23.75 24.29
100m 11.21 11.69 12.05
* estimated using performance data from current and recent Wilfrid Laurier U athletes
Event Recruit Walk On Tryout
5K XC 20:24 21:45 23:16
1600m 5:28 5:48 6:09
800m 2:18 2:23 2:26
400m 56.86 58.38 59.29
200m 25.46 26.03 26.51
100m 12.49 12.77 12.92
* estimated using performance data from current and recent Wilfrid Laurier U athletes
TEAM INFO

Average roster size13

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size11

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size21

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Jumps Coach

Average roster size14

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Jumps Coach