TEAM INFO

Average roster size13

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size11

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size20

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size14

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Jumps Coach
Wilfrid Laurier U

Wilfrid Laurier University

Cross Country and Track & Field Recruiting Standards* 2022-23

U SPORTS - OUA · Waterloo, ON
Event Recruit Walk On Tryout
5K XC 17:05 18:38 20:04
3200m 9:43 10:19 10:32
1600m 4:40 4:46 4:53
800m 1:57 1:59 2:02
400m 51.12 54.17 56.28
200m 22.68 23.49 23.97
100m 11.16 11.66 12.01
* estimated using performance data from current and recent Wilfrid Laurier U athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:24 21:45 23:16
1600m 5:28 5:48 6:09
800m 2:18 2:23 2:26
400m 56.85 58.36 59.29
200m 25.46 26.03 26.51
100m 12.49 12.77 12.92
* estimated using performance data from current and recent Wilfrid Laurier U athletes. Times distribution
TEAM INFO

Average roster size13

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size11

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach

Average roster size20

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size14

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Jumps Coach
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