TEAM INFO
Average roster size20
↳ Freshmen9
Retention rate 40%
Cross Country Co Head Coach
Cross Country Co Head Coach
Average roster size19
↳ Freshmen10
Retention rate 37%
Cross Country Co Head Coach
Cross Country Co Head Coach
Average roster size26
↳ Freshmen10
Assistant Distance Coach / Co Head Xc Coach
Assistant Distance Coach / Co Head Xc Coach
Track & Field Co-Head Coach
Track & Field Co-Head Coach
Assistant Coach Jumps
Assistant Sprints & Relays Coach
Assistant Sprints & Relays Coach
Assistant Coach Jumps, Throws, Multis
Average roster size16
↳ Freshmen5
Assistant Distance Coach / Co Head Xc Coach
Assistant Distance Coach / Co Head Xc Coach
Track & Field Co-Head Coach
Track & Field Co-Head Coach
Assistant Coach Jumps
Assistant Sprints & Relays Coach
Assistant Sprints & Relays Coach
Assistant Coach Jumps, Throws, Multis
University of Waterloo
Cross Country and Track & Field Recruiting Standards* 2022-23
U SPORTS - OUA · Waterloo, ON
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:31 | 17:06 | 18:13 |
| 3200m | 10:09 | 10:32 | 12:25 |
| 1600m | 4:37 | 4:45 | 5:07 |
| 800m | 2:04 | 2:06 | 2:08 |
| 400m | 51.79 | 54.88 | 57.02 |
| 200m | 23.04 | 23.90 | 24.40 |
| 100m | 11.21 | 12.01 | 12.18 |
| Long Jump | 21' 3" | 21' 3" | 21' 0" |
* estimated using performance data from current and recent University of Waterloo athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:09 | 21:05 | 23:02 |
| 3200m | 12:02 | 13:14 | 14:19 |
| 1600m | 5:40 | 6:04 | 6:18 |
| 800m | 2:21 | 2:26 | 2:29 |
| 400m | 56.85 | 58.36 | 59.29 |
| 200m | 25.46 | 26.03 | 26.51 |
| 100m | 12.49 | 12.77 | 12.92 |
* estimated using performance data from current and recent University of Waterloo athletes
TEAM INFO
Average roster size20
↳ Freshmen9
Retention rate 40%
Cross Country Co Head Coach
Cross Country Co Head Coach
Average roster size19
↳ Freshmen10
Retention rate 37%
Cross Country Co Head Coach
Cross Country Co Head Coach
Average roster size26
↳ Freshmen10
Assistant Distance Coach / Co Head Xc Coach
Assistant Distance Coach / Co Head Xc Coach
Track & Field Co-Head Coach
Track & Field Co-Head Coach
Assistant Coach Jumps
Assistant Sprints & Relays Coach
Assistant Sprints & Relays Coach
Assistant Coach Jumps, Throws, Multis
Average roster size16
↳ Freshmen5
Assistant Distance Coach / Co Head Xc Coach
Assistant Distance Coach / Co Head Xc Coach
Track & Field Co-Head Coach
Track & Field Co-Head Coach
Assistant Coach Jumps
Assistant Sprints & Relays Coach
Assistant Sprints & Relays Coach
Assistant Coach Jumps, Throws, Multis
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