TEAM INFO

Average roster size19
↳ Freshmen8

Head Coach, Cross Country

Average roster size16
↳ Freshmen6

Head Coach, Cross Country

Average roster size57
↳ Freshmen22
Retention rate 41%

Head Coach, Track And Field
Cross Country Head Coach & Middle Distance Coach
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - Distance, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - XC & Middle Distance, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field

Average roster size56
↳ Freshmen18
Retention rate 53%

Head Coach, Track And Field
Cross Country Head Coach & Middle Distance Coach
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - Distance, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - XC & Middle Distance, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field
Western Ontario

University of Western Ontario

Cross Country and Track & Field Recruiting Standards* 2022-23

U SPORTS - OUA · London, ON
Event Recruit Walk On Tryout
5K XC 17:10 17:49 19:09
3200m 9:14 9:31 9:54
1600m 4:20 4:40 4:57
800m 1:56 2:07 2:15
400m 51.04 53.75 56.15
200m 22.57 23.69 24.63
100m 11.03 11.73 12.21
Long Jump 20' 11" 20' 10" 20' 3"
* estimated using performance data from current and recent Western Ontario athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:56 20:56 23:16
3200m 11:03 11:29 11:44
1600m 5:09 5:17 5:23
800m 2:15 2:18 2:19
400m 57.30 57.78 58.27
200m 24.78 25.33 25.80
100m 12.23 12.54 12.77
High Jump 5' 5" 5' 3" 5' 0"
Long Jump 17' 5" 17' 3" 17' 0"
Pole Vault 12' 0" 11' 7" 10' 7"
Shot Put 41' 5" 40' 3" 35' 9"
Triple Jump 37' 3" 36' 5" 36' 2"
* estimated using performance data from current and recent Western Ontario athletes. Times distribution
TEAM INFO

Average roster size19
↳ Freshmen8

Head Coach, Cross Country

Average roster size16
↳ Freshmen6

Head Coach, Cross Country

Average roster size57
↳ Freshmen22
Retention rate 41%

Head Coach, Track And Field
Cross Country Head Coach & Middle Distance Coach
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - Distance, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - XC & Middle Distance, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field

Average roster size56
↳ Freshmen18
Retention rate 53%

Head Coach, Track And Field
Cross Country Head Coach & Middle Distance Coach
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - Distance, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - XC & Middle Distance, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field
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