PROGRAM INFO
Head Coach, Track And Field
Distance Coach & Cross Country Head Coach
Assistant Coach, Distance
Assistant Coach, Distance
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field
Head Coach, Track And Field
Distance Coach & Cross Country Head Coach
Assistant Coach, Distance
Assistant Coach, Distance
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field
Average roster size19
↳ Freshmen6
↳ # Recruits (est.)
3-4
Head Coach, Cross Country
Assistant Coach, Cross Country
Assistant Coach, Cross Country & Distance - Track & Field
Assistant Coach, Cross Country & Distance - Track & Field
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
0
Head Coach, Cross Country
Assistant Coach, Cross Country
Assistant Coach, Cross Country & Distance - Track & Field
Assistant Coach, Cross Country & Distance - Track & Field
Western Ontario
Track & Field and Cross Country Recruiting Standards* 2023-24
U SPORTS - OUA · London, ON
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:10 | 17:55 | 19:30 |
| 3200m | 9:27 | 10:04 | 10:47 |
| 1600m | 4:22 | 4:43 | 4:57 |
| 800m | 1:56 | 2:06 | 2:15 |
| 400m | 51.48 | 54.14 | 56.25 |
| 200m | 22.57 | 23.73 | 24.59 |
| 100m | 11.03 | 11.85 | 12.21 |
| Long Jump | 20' 9" | 20' 6" | 20' 3" |
* Estimated using data from current and recent Western Ontario athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:50 | 20:40 | 22:40 |
| 3200m | 11:04 | 11:59 | 12:35 |
| 1600m | 5:10 | 5:27 | 5:40 |
| 800m | 2:18 | 2:24 | 2:40 |
| 400m | 58.27 | 1:04 | 1:06 |
| 300m H | 46.10 | 48.40 | 50.00 |
| 200m | 26.15 | 27.44 | 28.26 |
| 100m | 12.82 | 13.26 | 13.91 |
| 100m H | 15.10 | 16.58 | 17.85 |
| High Jump | 5' 4" | 5' 0" | 4' 10" |
| Long Jump | 17' 5" | 17' 0" | 16' 11" |
| Pole Vault | 11' 10" | 10' 10" | 10' 6" |
| Shot Put | 41' 5" | 38' 3" | 35' 9" |
| Triple Jump | 36' 3" | 36' 2" | 36' 2" |
* Estimated using data from current and recent Western Ontario athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach, Track And Field
Distance Coach & Cross Country Head Coach
Assistant Coach, Distance
Assistant Coach, Distance
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field
Head Coach, Track And Field
Distance Coach & Cross Country Head Coach
Assistant Coach, Distance
Assistant Coach, Distance
Assistant Coach - Throws, Track & Field
Assistant Coach - Sprints, Track & Field
Assistant Coach - Hurdles, Track & Field
Assistant Coach - High Jump, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Pole Vault, Track & Field
Assistant Coach - Throws Coach, Track & Field
Assistant Coach - Horizontal Jumps, Track & Field
Assistant Coach - Sprints and Strength, Track & Field
Assistant Coach - Middle Distance, RMT, Message Therapy Supervisor, Track & Field
Strength Coach, Track & Field
Average roster size19
↳ Freshmen6
↳ # Recruits (est.)
3-4
Head Coach, Cross Country
Assistant Coach, Cross Country
Assistant Coach, Cross Country & Distance - Track & Field
Assistant Coach, Cross Country & Distance - Track & Field
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
0
Head Coach, Cross Country
Assistant Coach, Cross Country
Assistant Coach, Cross Country & Distance - Track & Field
Assistant Coach, Cross Country & Distance - Track & Field
