University of Ottawa
PROGRAM INFO

Average roster size21
↳ Freshmen10
   ↳ # Recruits (est.) 5-6

Head Coach
Jumps Coach
Jumps Coach
Jumps Coach
Throws Coach
Distance Coach
Pole Vault Coach
Pole Vault Coach
Multi-Events Coach
Sprints/relays Coach
Middle Distance Coach
Middle Distance Coach
Sprints/hurdles coach
Middle Distance Coach
Ottawa

Ottawa

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 17:30 18:12 18:38
1600m 4:38 4:48 4:59
800m 2:02 2:03 2:05
400m 52.55 55.37 56.94
300m H 39.46 40.70 41.45
200m 22.10 22.63 22.80
110m H 16.12 17.39 17.65
100m 11.00 11.12 11.23
High Jump 6' 8" 6' 8" 6' 8"
Estimated using data from current and recent Ottawa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:43 21:39 22:59
3200m 11:24 12:21 12:27
1600m 5:26 5:38 5:50
800m 2:17 2:18 2:19
400m 1:01 1:02 1:03
300m H 47.16 48.47 50.03
200m 26.53 28.20 28.39
100m 12.72 13.58 14.04
100m H 15.46 16.81 17.79
High Jump 5' 1" 5' 1" 5' 1"
Long Jump 17' 5" 17' 3" 16' 4"
Pole Vault 11' 3" 11' 0" 10' 10"
Shot Put 38' 3" 38' 3" 38' 3"
Triple Jump 35' 1" 34' 11" 34' 9"
Estimated using data from current and recent Ottawa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size21
↳ Freshmen10
   ↳ # Recruits (est.) 5-6

Head Coach
Jumps Coach
Jumps Coach
Jumps Coach
Throws Coach
Distance Coach
Pole Vault Coach
Pole Vault Coach
Multi-Events Coach
Sprints/relays Coach
Middle Distance Coach
Middle Distance Coach
Sprints/hurdles coach
Middle Distance Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the OUA T&F championships.