PROGRAM INFO
Average roster size11
↳ Freshmen6
↳ # Recruits (est.)
4
Head Coach
Distance Coach
Average roster size7
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach
Distance Coach
Average roster size18
↳ Freshmen8
↳ # Recruits (est.)
7
Head Coach
Jumps Coach
Jumps Coach
Jumps Coach
Throws Coach
Distance Coach
Pole Vault Coach
Pole Vault Coach
Multi-Events Coach
Sprints/relays Coach
Middle Distance Coach
Middle Distance Coach
Sprints/hurdles coach
Middle Distance Coach
Head Coach
Jumps Coach
Jumps Coach
Jumps Coach
Throws Coach
Distance Coach
Pole Vault Coach
Pole Vault Coach
Multi-Events Coach
Sprints/relays Coach
Middle Distance Coach
Middle Distance Coach
Sprints/hurdles coach
Middle Distance Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:30 | 18:16 | 18:38 |
| 1600m | 4:27 | 4:46 | 4:59 |
| 800m | 2:02 | 2:03 | 2:05 |
| 400m | 51.94 | 55.28 | 56.94 |
| 200m | 22.10 | 22.65 | 22.83 |
| 100m | 11.02 | 11.14 | 11.30 |
* Estimated using data from current and recent Ottawa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:36 | 21:47 | 23:17 |
| 3200m | 11:24 | 12:23 | 12:30 |
| 1600m | 5:26 | 5:38 | 5:51 |
| 400m | 1:01 | 1:02 | 1:03 |
| 300m H | 48.36 | 49.14 | 50.03 |
| 200m | 26.53 | 28.11 | 28.39 |
| 100m | 12.48 | 13.25 | 13.73 |
* Estimated using data from current and recent Ottawa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size11
↳ Freshmen6
↳ # Recruits (est.)
4
Head Coach
Distance Coach
Average roster size7
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach
Distance Coach
Average roster size18
↳ Freshmen8
↳ # Recruits (est.)
7
Head Coach
Jumps Coach
Jumps Coach
Jumps Coach
Throws Coach
Distance Coach
Pole Vault Coach
Pole Vault Coach
Multi-Events Coach
Sprints/relays Coach
Middle Distance Coach
Middle Distance Coach
Sprints/hurdles coach
Middle Distance Coach
Head Coach
Jumps Coach
Jumps Coach
Jumps Coach
Throws Coach
Distance Coach
Pole Vault Coach
Pole Vault Coach
Multi-Events Coach
Sprints/relays Coach
Middle Distance Coach
Middle Distance Coach
Sprints/hurdles coach
Middle Distance Coach
Free Recruiting Training Plans
by
