PROGRAM INFO
Average roster size23
↳ Freshmen6
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Average roster size24
↳ Freshmen7
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Average roster size37
↳ Freshmen10
↳ # Recruits (est.)
4-5
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Rank (2024)#57 D1
Average roster size30
↳ Freshmen9
↳ # Recruits (est.)
4-5
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Free Recruiting Training Plans
by
Texas-San Antonio
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - American · San Antonio, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:50 | 16:13 | 16:32 |
| 3200m | 9:18 | 9:35 | 9:39 |
| 1600m | 4:25 | 4:36 | 4:50 |
| 800m | 1:57 | 1:57 | 1:57 |
| 400m | 50.68 | 51.21 | 51.95 |
| 300m H | 38.44 | 39.97 | 41.07 |
| 200m | 21.42 | 21.95 | 22.64 |
| 110m H | 14.14 | 14.69 | 15.16 |
| 100m | 10.57 | 10.90 | 11.54 |
| Discus | 169' 4" | 155' 7" | 147' 11" |
| Long Jump | 23' 0" | 22' 8" | 21' 5" |
| Shot Put | 58' 8" | 57' 10" | 54' 3" |
* Estimated using data from current and recent Texas-San Antonio athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:09 | 20:08 | 20:43 |
| 3200m | 11:44 | 12:02 | 12:16 |
| 1600m | 5:18 | 5:24 | 5:32 |
| 800m | 2:17 | 2:22 | 2:33 |
| 400m | 56.64 | 59.21 | 1:01 |
| 300m H | 43.59 | 44.50 | 45.54 |
| 200m | 24.79 | 26.29 | 26.91 |
| 100m | 11.83 | 12.29 | 12.39 |
| 100m H | 14.18 | 14.68 | 15.12 |
* Estimated using data from current and recent Texas-San Antonio athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size23
↳ Freshmen6
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Average roster size24
↳ Freshmen7
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Average roster size37
↳ Freshmen10
↳ # Recruits (est.)
4-5
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Rank (2024)#57 D1
Average roster size30
↳ Freshmen9
↳ # Recruits (est.)
4-5
Director Of Track & Field/Cross Country
Associate Head Coach (Sprints/Jumps/Relays)
Assistant Coach (Throws)
Assistant Coach (400m/Hurdles/Relays)
Assistant Coach (Cross Country/Distances)
Free Recruiting Training Plans
by
