TEAM INFO
Rank (2023, wk 1)#14 NAIA
Average roster size17
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 37%
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Rank (2023, wk 1)#4 NAIA
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 50%
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Average roster size38
↳ Freshmen10
↳ # Recruits (est.)
3-4
Retention rate 46%
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Rank (2023)#39 NAIA
Average roster size37
↳ Freshmen9
↳ # Recruits (est.)
4
Retention rate 53%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

St. Francis
Cross Country and Track & Field Recruiting Standards* 2023-24
NAIA - Chicagoland · Joliet, IL
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:13 | 17:13 | 18:28 |
3200m | 9:48 | 10:07 | 10:38 |
1600m | 4:35 | 4:46 | 4:56 |
800m | 2:02 | 2:09 | 2:16 |
400m | 49.06 | 49.79 | 51.12 |
200m | 22.07 | 22.83 | 23.99 |
100m | 11.14 | 11.27 | 11.61 |
Long Jump | 23' 1" | 22' 3" | 20' 9" |
* estimated using performance data from current and recent St. Francis athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:08 | 20:55 | 22:49 |
3200m | 11:27 | 12:18 | 12:42 |
1600m | 5:24 | 5:38 | 5:49 |
800m | 2:32 | 2:38 | 2:52 |
400m | 59.24 | 1:05 | 1:13 |
300m H | 48.99 | 51.93 | 53.35 |
200m | 26.34 | 27.52 | 28.77 |
100m | 12.55 | 13.07 | 13.22 |
100m H | 16.45 | 17.45 | 18.80 |
Long Jump | 17' 3" | 17' 0" | 14' 10" |
* estimated using performance data from current and recent St. Francis athletes
TEAM INFO
Rank (2023, wk 1)#14 NAIA
Average roster size17
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 37%
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Rank (2023, wk 1)#4 NAIA
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 50%
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Average roster size38
↳ Freshmen10
↳ # Recruits (est.)
3-4
Retention rate 46%
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Rank (2023)#39 NAIA
Average roster size37
↳ Freshmen9
↳ # Recruits (est.)
4
Retention rate 53%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach