TEAM INFO

Average roster size19
↳ Freshmen5
Retention rate 39%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size18
↳ Freshmen5
Retention rate 54%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach

Average roster size40
↳ Freshmen11
Retention rate 45%

Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2022)#11 NAIA

Average roster size39
↳ Freshmen11
Retention rate 53%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
St. Francis

St. Francis

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - Chicagoland · Joliet, IL
Event Recruit Walk On Tryout
5K XC 16:10 16:44 17:27
3200m 9:44 9:56 10:23
1600m 4:35 4:43 4:54
800m 1:56 2:00 2:04
400m 48.58 49.73 51.26
200m 22.01 22.58 23.34
100m 11.01 11.20 11.38
* estimated using performance data from current and recent St. Francis runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:52 20:24 20:43
3200m 11:26 11:49 12:13
1600m 5:24 5:36 5:46
800m 2:27 2:32 2:38
400m 57.41 59.92 1:02
200m 26.28 26.86 27.00
100m 12.76 13.08 13.21
* estimated using performance data from current and recent St. Francis runners. Times distribution
TEAM INFO

Average roster size19
↳ Freshmen5
Retention rate 39%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size18
↳ Freshmen5
Retention rate 54%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach

Average roster size40
↳ Freshmen11
Retention rate 45%

Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2022)#11 NAIA

Average roster size39
↳ Freshmen11
Retention rate 53%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
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