TEAM INFO
Rank (2022)#4 NAIA
Average roster size18
↳ Freshmen5
Retention rate 37%
Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Rank (2022)#4 NAIA
Average roster size17
↳ Freshmen4
Retention rate 50%
Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Average roster size40
↳ Freshmen11
Retention rate 45%
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Rank (2022)#11 NAIA
Average roster size39
↳ Freshmen11
Retention rate 53%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
St. Francis
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - Chicagoland · Joliet, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:21 | 17:18 | 18:25 |
| 3200m | 9:48 | 10:06 | 10:40 |
| 1600m | 4:35 | 4:43 | 4:54 |
| 800m | 1:56 | 2:04 | 2:09 |
| 400m | 49.06 | 49.85 | 51.24 |
| 200m | 22.07 | 22.85 | 24.11 |
| 100m | 11.15 | 11.28 | 11.66 |
* estimated using performance data from current and recent St. Francis athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:13 | 21:26 | 23:04 |
| 3200m | 11:52 | 12:19 | 12:44 |
| 1600m | 5:24 | 5:37 | 5:45 |
| 800m | 2:29 | 2:38 | 2:53 |
| 400m | 59.24 | 1:04 | 1:14 |
| 300m H | 49.11 | 51.88 | 53.14 |
| 200m | 26.34 | 27.31 | 28.62 |
| 100m | 13.05 | 13.53 | 13.95 |
| 100m H | 15.56 | 17.77 | 18.80 |
| Long Jump | 17' 7" | 17' 6" | 15' 7" |
* estimated using performance data from current and recent St. Francis athletes. Times distribution
TEAM INFO
Rank (2022)#4 NAIA
Average roster size18
↳ Freshmen5
Retention rate 37%
Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Rank (2022)#4 NAIA
Average roster size17
↳ Freshmen4
Retention rate 50%
Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Average roster size40
↳ Freshmen11
Retention rate 45%
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Rank (2022)#11 NAIA
Average roster size39
↳ Freshmen11
Retention rate 53%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
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