TEAM INFO

Rank (2022)#4 NAIA

Average roster size18
↳ Freshmen5
Retention rate 37%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2022)#4 NAIA

Average roster size17
↳ Freshmen4
Retention rate 50%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach

Average roster size40
↳ Freshmen11
Retention rate 45%

Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2022)#11 NAIA

Average roster size39
↳ Freshmen11
Retention rate 53%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
St. Francis

St. Francis

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - Chicagoland · Joliet, IL
Event Recruit Walk On Tryout
5K XC 16:21 17:18 18:25
3200m 9:48 10:06 10:40
1600m 4:35 4:43 4:54
800m 1:56 2:04 2:09
400m 49.06 49.85 51.24
200m 22.07 22.85 24.11
100m 11.15 11.28 11.66
* estimated using performance data from current and recent St. Francis athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:13 21:26 23:04
3200m 11:52 12:19 12:44
1600m 5:24 5:37 5:45
800m 2:29 2:38 2:53
400m 59.24 1:04 1:14
300m H 49.11 51.88 53.14
200m 26.34 27.31 28.62
100m 13.05 13.53 13.95
100m H 15.56 17.77 18.80
Long Jump 17' 7" 17' 6" 15' 7"
* estimated using performance data from current and recent St. Francis athletes. Times distribution
TEAM INFO

Rank (2022)#4 NAIA

Average roster size18
↳ Freshmen5
Retention rate 37%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2022)#4 NAIA

Average roster size17
↳ Freshmen4
Retention rate 50%

Head Cross Country / Track & Field Coach
Associate Head Track & Field / Assistant Cross Country Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach

Average roster size40
↳ Freshmen11
Retention rate 45%

Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2022)#11 NAIA

Average roster size39
↳ Freshmen11
Retention rate 53%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
RELATED COLLEGES