University of St. Francis - Illinois
PROGRAM INFO

Average roster size29
↳ Freshmen8
   ↳ # Recruits (est.) 2

Head Cross Country / Assistant Track & Field Coach
Assistant Men's Track & Field Coach
Assistant Men's Track & Field Coach
Assistant Men's Track & Field Coach
Assistant Men's Track & Field Coach

Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3
2024 Recruiting Class
Head Cross Country / Assistant Track & Field Coach
Assistant Women's Track & Field Coach
Assistant Women's Track & Field Coach
Assistant Women's Track & Field Coach
Assistant Women's Track & Field Coach

2025 Chicagoland Champion
Rank (2025)#23 NAIA

Average roster size15
↳ Freshmen4
   ↳ # Recruits (est.) 2
2025 Recruiting Class
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Assistant Men's Cross Country Coach

Average roster size14
↳ Freshmen3
   ↳ # Recruits (est.) 1

Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Assistant Women's Cross Country Coach
St. Francis

St. Francis

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:25 17:27 18:37
3200m 9:46 10:11 10:37
1600m 4:35 4:51 4:56
800m 2:04 2:07 2:10
400m 49.95 52.10 54.80
300m H 43.50 46.74 46.99
200m 22.28 23.94 26.69
110m H 15.21 15.72 16.25
100m 11.12 11.45 11.64
Discus 150' 3" 150' 3" 150' 3"
High Jump 6' 0" 6' 0" 6' 0"
Long Jump 23' 3" 22' 0" 20' 9"
Shot Put 47' 8" 47' 8" 47' 8"
Triple Jump 44' 0" 43' 4" 42' 1"
Estimated using data from current and recent St. Francis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:41 21:20 22:59
3200m 11:54 12:28 12:57
1600m 5:24 5:33 5:41
800m 2:32 2:38 2:51
400m 1:00 1:05 1:12
300m H 49.47 51.76 53.30
200m 26.92 27.60 28.64
100m 13.03 13.19 13.37
100m H 16.03 17.41 18.80
Discus 96' 4" 96' 4" 96' 4"
Hammer 186' 10" 185' 6" 184' 1"
High Jump 5' 0" 5' 0" 5' 0"
Long Jump 16' 5" 15' 11" 13' 3"
Pole Vault 10' 6" 10' 6" 10' 6"
Shot Put 31' 10" 31' 10" 31' 10"
Triple Jump 34' 10" 34' 10" 34' 10"
Estimated using data from current and recent St. Francis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size29
↳ Freshmen8
   ↳ # Recruits (est.) 2

Head Cross Country / Assistant Track & Field Coach
Assistant Men's Track & Field Coach
Assistant Men's Track & Field Coach
Assistant Men's Track & Field Coach
Assistant Men's Track & Field Coach

Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3
2024 Recruiting Class
Head Cross Country / Assistant Track & Field Coach
Assistant Women's Track & Field Coach
Assistant Women's Track & Field Coach
Assistant Women's Track & Field Coach
Assistant Women's Track & Field Coach

2025 Chicagoland Champion
Rank (2025)#23 NAIA

Average roster size15
↳ Freshmen4
   ↳ # Recruits (est.) 2
2025 Recruiting Class
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Assistant Men's Cross Country Coach

Average roster size14
↳ Freshmen3
   ↳ # Recruits (est.) 1

Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Assistant Women's Cross Country Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Chicagoland T&F championships.