PROGRAM INFO

Rank (2023)#21 NAIA

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 37%
2023 Recruiting Class
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach

Rank (2023)#7 NAIA

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 50%

Head Women's Cross Country Coach
Assistant Women's Cross Country Coach

Average roster size33
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 46%
2023 Recruiting Class
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size32
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 53%
2022 Recruiting Class
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
St. Francis

St. Francis

Cross Country and Track & Field Recruiting Standards* 2024-25

NAIA - Chicagoland · Joliet, IL
Event Recruit Walk On Tryout
5K XC 16:18 17:17 18:28
3200m 9:48 10:27 10:57
1600m 4:35 4:48 5:06
800m 2:02 2:07 2:13
400m 49.43 52.85 56.35
300m H 40.51 42.18 42.99
200m 22.07 23.55 26.69
100m 11.21 11.40 12.03
Long Jump 23' 3" 22' 0" 20' 9"
* Estimated using data from current and recent St. Francis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:08 20:55 22:49
3200m 11:27 11:58 12:14
1600m 5:24 5:32 5:40
800m 2:32 2:38 2:51
400m 59.24 1:04 1:13
300m H 49.11 51.89 53.33
200m 26.34 27.54 28.76
100m 12.84 13.09 13.23
100m H 15.56 17.44 18.80
Long Jump 17' 3" 17' 0" 14' 9"
* Estimated using data from current and recent St. Francis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2023)#21 NAIA

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 37%
2023 Recruiting Class
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach

Rank (2023)#7 NAIA

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 50%

Head Women's Cross Country Coach
Assistant Women's Cross Country Coach

Average roster size33
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 46%
2023 Recruiting Class
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size32
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 53%
2022 Recruiting Class
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach