TEAM INFO

Rank (2023, wk 1)#14 NAIA

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 37%

Head Men's Cross Country Coach
Assistant Men's Cross Country Coach

Rank (2023, wk 1)#4 NAIA

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 50%

Head Women's Cross Country Coach
Assistant Women's Cross Country Coach

Average roster size38
↳ Freshmen10
   ↳ # Recruits (est.) 3-4
Retention rate 46%

Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2023)#39 NAIA

Average roster size37
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 53%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
St. Francis

St. Francis

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - Chicagoland · Joliet, IL
Event Recruit Walk On Tryout
5K XC 16:13 17:13 18:28
3200m 9:48 10:07 10:38
1600m 4:35 4:46 4:56
800m 2:02 2:09 2:16
400m 49.06 49.79 51.12
200m 22.07 22.83 23.99
100m 11.14 11.27 11.61
Long Jump 23' 1" 22' 3" 20' 9"
* estimated using performance data from current and recent St. Francis athletes
Event Recruit Walk On Tryout
5K XC 19:08 20:55 22:49
3200m 11:27 12:18 12:42
1600m 5:24 5:38 5:49
800m 2:32 2:38 2:52
400m 59.24 1:05 1:13
300m H 48.99 51.93 53.35
200m 26.34 27.52 28.77
100m 12.55 13.07 13.22
100m H 16.45 17.45 18.80
Long Jump 17' 3" 17' 0" 14' 10"
* estimated using performance data from current and recent St. Francis athletes
TEAM INFO

Rank (2023, wk 1)#14 NAIA

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 37%

Head Men's Cross Country Coach
Assistant Men's Cross Country Coach

Rank (2023, wk 1)#4 NAIA

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 50%

Head Women's Cross Country Coach
Assistant Women's Cross Country Coach

Average roster size38
↳ Freshmen10
   ↳ # Recruits (est.) 3-4
Retention rate 46%

Head Track & Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Rank (2023)#39 NAIA

Average roster size37
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 53%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach