TEAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1-2

Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance

Rank (2023)#55 D3

Average roster size30
↳ Freshmen8
   ↳ # Recruits (est.) 4
Retention rate 11%

Head Track & Field Coach
Assistant Track And Field Coach Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
Sports and Mental Performance Coach

Average roster size22
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 26%

Head Track & Field Coach
Assistant Track And Field Coach Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
Sports and Mental Performance Coach
SUNY Alfred State

SUNY Alfred State College

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - AMCC · Alfred, NY
Event Recruit Walk On Tryout
5K XC 18:14 19:39 20:29
3200m 9:05 10:10 10:16
1600m 4:43 4:55 5:06
800m 1:57 2:08 2:12
400m 55.59 56.31 56.86
200m 23.33 23.43 23.62
110m H 17.04 17.16 17.70
100m 11.32 11.73 11.80
High Jump 6' 3" 6' 2" 6' 2"
Long Jump 21' 3" 17' 6" 16' 1"
* estimated using performance data from current and recent SUNY Alfred State athletes
Event Recruit Walk On Tryout
5K XC 22:45 24:11 26:06
3200m 13:38 14:27 14:48
1600m 6:15 6:22 6:48
800m 2:37 2:38 2:39
400m 1:03 1:05 1:08
200m 27.35 28.15 29.05
100m 13.60 13.76 13.86
100m H 17.61 17.72 18.03
* estimated using performance data from current and recent SUNY Alfred State athletes
TEAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1-2

Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance

Rank (2023)#55 D3

Average roster size30
↳ Freshmen8
   ↳ # Recruits (est.) 4
Retention rate 11%

Head Track & Field Coach
Assistant Track And Field Coach Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
Sports and Mental Performance Coach

Average roster size22
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 26%

Head Track & Field Coach
Assistant Track And Field Coach Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
Sports and Mental Performance Coach