PROGRAM INFO
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance
Average roster size30
↳ Freshmen13
↳ # Recruits (est.)
6-7
Head Track & Field Coach
Assistant Track & Field Coach Sprints & Hurdles
Assistant Track and Field Coach- Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
Average roster size19
↳ Freshmen8
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Track & Field Coach Sprints & Hurdles
Assistant Track and Field Coach- Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
SUNY Alfred State
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:14 | 19:18 | 20:25 |
| 3200m | 9:50 | 10:21 | 11:04 |
| 1600m | 4:33 | 4:46 | 5:05 |
| 800m | 1:59 | 2:04 | 2:13 |
| 400m | 51.87 | 53.84 | 55.55 |
| 300m H | 45.42 | 45.63 | 45.98 |
| 200m | 22.80 | 23.42 | 24.05 |
| 110m H | 15.65 | 16.03 | 16.35 |
| 100m | 11.47 | 11.73 | 11.98 |
| Discus | 148' 10" | 144' 6" | 135' 8" |
| High Jump | 6' 3" | 6' 2" | 6' 0" |
| Long Jump | 21' 2" | 20' 3" | 19' 3" |
| Pole Vault | 14' 2" | 13' 5" | 12' 6" |
| Shot Put | 43' 11" | 41' 9" | 38' 2" |
| Triple Jump | 42' 6" | 41' 11" | 40' 6" |
Estimated using data from current and recent SUNY Alfred State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:52 | 23:42 | 25:56 |
| 3200m | 12:25 | 12:31 | 12:36 |
| 1600m | 5:40 | 5:43 | 5:55 |
| 800m | 2:34 | 2:39 | 2:51 |
| 400m | 1:03 | 1:03 | 1:04 |
| 300m H | 50.24 | 52.25 | 54.66 |
| 200m | 27.65 | 28.70 | 30.61 |
| 100m | 13.17 | 13.64 | 14.11 |
| 100m H | 17.64 | 18.36 | 18.94 |
| Discus | 93' 8" | 87' 8" | 84' 5" |
| High Jump | 5' 1" | 5' 1" | 4' 8" |
| Long Jump | 16' 2" | 15' 4" | 14' 9" |
| Pole Vault | 10' 2" | 9' 8" | 8' 0" |
| Shot Put | 33' 9" | 31' 5" | 30' 0" |
| Triple Jump | 34' 6" | 33' 4" | 30' 7" |
Estimated using data from current and recent SUNY Alfred State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Assistant Cross Country & Track And Field Coach Middle Distance/Distance
Average roster size30
↳ Freshmen13
↳ # Recruits (est.)
6-7
Head Track & Field Coach
Assistant Track & Field Coach Sprints & Hurdles
Assistant Track and Field Coach- Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
Average roster size19
↳ Freshmen8
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Track & Field Coach Sprints & Hurdles
Assistant Track and Field Coach- Horizontal Jumps/Pole Vault
Assistant Cross Country & Track and Field Coach- Middle Distance/Distance
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the SUNYAC T&F championships.
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