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Penn State Harrisburg
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - United East Conference · Middletown, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:42 | 18:51 | 20:17 |
| 3200m | 10:25 | 10:43 | 10:55 |
| 1600m | 4:42 | 4:49 | 4:51 |
| 800m | 2:08 | 2:11 | 2:15 |
| 400m | 51.44 | 54.59 | 56.87 |
| 300m H | 41.49 | 42.43 | 42.75 |
| 200m | 23.40 | 23.70 | 24.03 |
| 110m H | 15.48 | 16.03 | 16.50 |
| 100m | 11.35 | 11.84 | 12.51 |
* Estimated using data from current and recent Penn State Harrisburg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:55 | 23:29 | 24:25 |
| 1600m | 5:31 | 6:13 | 6:31 |
| 800m | 2:29 | 2:39 | 2:48 |
| 400m | 1:00 | 1:04 | 1:07 |
| 200m | 25.79 | 27.42 | 28.46 |
| 100m | 12.70 | 13.06 | 13.45 |
| 100m H | 15.92 | 16.58 | 17.25 |
* Estimated using data from current and recent Penn State Harrisburg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
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