Lancaster Bible College - Capital Seminary & Graduate School
PROGRAM INFO

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country Head Coach
Director Of Track & Field And Cross Country

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 0-1

Men's & Women's Cross Country Head Coach
Director Of Track & Field And Cross Country

Average roster size24
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Director Of Track & Field And Cross Country
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault
Men's & Women's Track & Field Assistant Coach - Long & Triple Jump
Men's & Women's Track & Field Assistant Coach - High Jump & Hurdles

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
2024 Recruiting Class
Director Of Track & Field And Cross Country
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault
Men's & Women's Track & Field Assistant Coach - Long & Triple Jump
Men's & Women's Track & Field Assistant Coach - High Jump & Hurdles
Lancaster Bible

Lancaster Bible

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 18:19 18:55 20:09
3200m 10:36 10:57 11:17
1600m 4:52 4:59 5:15
800m 2:08 2:13 2:16
400m 55.03 57.12 58.94
300m H 43.28 44.47 45.28
200m 23.40 24.03 24.69
110m H 16.07 16.44 16.82
100m 11.93 12.22 12.58
Long Jump 20' 9" 20' 2" 17' 6"
Triple Jump 42' 0" 40' 5" 38' 11"
Estimated using data from current and recent Lancaster Bible athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:44 22:33 24:18
3200m 12:19 12:54 13:32
1600m 5:48 5:50 5:52
800m 2:40 2:43 2:46
400m 1:02 1:05 1:10
200m 27.09 27.57 28.75
100m 12.79 13.25 13.57
100m H
Estimated using data from current and recent Lancaster Bible athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country Head Coach
Director Of Track & Field And Cross Country

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 0-1

Men's & Women's Cross Country Head Coach
Director Of Track & Field And Cross Country

Average roster size24
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Director Of Track & Field And Cross Country
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault
Men's & Women's Track & Field Assistant Coach - Long & Triple Jump
Men's & Women's Track & Field Assistant Coach - High Jump & Hurdles

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
2024 Recruiting Class
Director Of Track & Field And Cross Country
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault
Men's & Women's Track & Field Assistant Coach - Long & Triple Jump
Men's & Women's Track & Field Assistant Coach - High Jump & Hurdles

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the United East T&F championships.