PROGRAM INFO
Average roster size22
↳ Freshmen8
↳ # Recruits (est.)
4
Men's & Women's Track & Field Head Coach
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault / High Jump
Average roster size18
↳ Freshmen9
↳ # Recruits (est.)
2-3
Men's & Women's Track & Field Head Coach
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault / High Jump
Men's & Women's Cross Country Head Coach
Cross Country Assistant Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
0
Men's & Women's Cross Country Head Coach
Cross Country Assistant Coach
Free Recruiting Training Plans
by
Lancaster Bible
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - United East Conference · Lancaster, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:43 | 18:54 | 20:09 |
| 3200m | 10:36 | 10:49 | 10:55 |
| 1600m | 4:53 | 4:56 | 4:57 |
| 800m | 2:08 | 2:13 | 2:16 |
| 400m | 55.03 | 56.34 | 57.18 |
| 300m H | 41.82 | 43.23 | 44.05 |
| 200m | 23.40 | 23.71 | 23.87 |
| 110m H | 16.09 | 16.46 | 16.85 |
| 100m | 11.14 | 11.65 | 12.08 |
* Estimated using data from current and recent Lancaster Bible athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:44 | 23:08 | 24:41 |
| 1600m | 5:48 | 5:48 | 5:49 |
| 400m | 1:01 | 1:04 | 1:07 |
| 200m | 26.87 | 27.13 | 27.63 |
| 100m | 12.85 | 13.43 | 13.73 |
* Estimated using data from current and recent Lancaster Bible athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size22
↳ Freshmen8
↳ # Recruits (est.)
4
Men's & Women's Track & Field Head Coach
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault / High Jump
Average roster size18
↳ Freshmen9
↳ # Recruits (est.)
2-3
Men's & Women's Track & Field Head Coach
Men's & Women's Track & Field Assistant Coach Throwing
Men's & Women's Track & Field Assistant Coach - Throwing
Men's & Women's Track & Field Assistant Coach - Distance
Men's & Women's Track & Field Assistant Coach - Pole Vault / High Jump
Men's & Women's Cross Country Head Coach
Cross Country Assistant Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
0
Men's & Women's Cross Country Head Coach
Cross Country Assistant Coach
Free Recruiting Training Plans
by
