PROGRAM INFO
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
2024 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
2023 Recruiting Class
Head Track & Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Track and Field Coach
Head Track & Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Track and Field Coach
Free Recruiting Training Plans
by
Gwynedd-Mercy
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - AEC · Gwynedd Valley, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:06 | 18:26 | 19:39 |
| 3200m | 10:10 | 10:15 | 10:18 |
| 1600m | 4:42 | 4:56 | 5:13 |
| 800m | 2:08 | 2:17 | 2:22 |
| 400m | 52.96 | 54.64 | 58.15 |
| 200m | 23.54 | 23.87 | 24.43 |
| 100m | 11.26 | 11.62 | 11.95 |
* Estimated using data from current and recent Gwynedd-Mercy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 23:48 | 24:11 | 24:55 |
| 1600m | 5:53 | 6:08 | 6:20 |
| 400m | 1:03 | 1:05 | 1:07 |
| 200m | 26.91 | 28.27 | 29.46 |
| 100m | 12.60 | 13.81 | 14.36 |
* Estimated using data from current and recent Gwynedd-Mercy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
2024 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
2023 Recruiting Class
Head Track & Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Track and Field Coach
Head Track & Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Track and Field Coach
Free Recruiting Training Plans
by
