PROGRAM INFO
Rank (2024)#66 D1
2024 Recruiting Class
Head Coach
Associate Head Coach For Cross Country And Track & Field (Distance)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Multis, Pole Vault, Hurdles and Jumps)
2023 Recruiting Class
Head Coach
Associate Head Coach For Cross Country And Track & Field (Distance)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Multis, Pole Vault, Hurdles and Jumps)
Average roster size15
↳ Freshmen3
↳ # Recruits (est.)
2
Associate Head Coach For Cross Country And Track & Field
Average roster size12
↳ Freshmen2
↳ # Recruits (est.)
1-2
Associate Head Coach For Cross Country And Track & Field
Free Recruiting Training Plans
by
Southeast Missouri State
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - OVC · Cape Girardeau, MO
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:06 | 16:49 | 17:47 |
| 3200m | 9:36 | 9:51 | 10:06 |
| 1600m | 4:26 | 4:36 | 4:53 |
| 800m | 1:55 | 2:01 | 2:10 |
| 400m | 48.97 | 52.18 | 56.36 |
| 300m H | 38.37 | 39.06 | 39.61 |
| 200m | 21.85 | 22.77 | 23.57 |
| 110m H | 14.27 | 14.69 | 14.97 |
| 100m | 11.05 | 11.54 | 12.08 |
| Discus | 152' 7" | 145' 0" | 135' 3" |
| High Jump | 6' 6" | 6' 2" | 5' 11" |
| Long Jump | 22' 9" | 20' 11" | 19' 6" |
| Pole Vault | 15' 8" | 15' 1" | 14' 5" |
| Shot Put | 53' 1" | 52' 8" | 52' 2" |
| Triple Jump | 46' 7" | 42' 7" | 40' 7" |
* Estimated using data from current and recent Southeast Missouri State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:11 | 19:51 | 20:27 |
| 3200m | 11:27 | 11:48 | 12:02 |
| 1600m | 5:13 | 5:29 | 5:48 |
| 800m | 2:20 | 2:24 | 2:33 |
| 400m | 59.45 | 1:03 | 1:07 |
| 300m H | 46.52 | 47.76 | 49.22 |
| 200m | 24.86 | 26.79 | 27.93 |
| 100m | 12.44 | 12.85 | 13.74 |
| 100m H | 15.25 | 16.88 | 17.40 |
| Discus | 134' 11" | 131' 3" | 124' 1" |
| High Jump | 5' 6" | 5' 1" | 4' 8" |
| Long Jump | 17' 11" | 16' 3" | 14' 10" |
| Pole Vault | 11' 7" | 11' 1" | 10' 5" |
| Shot Put | 41' 11" | 39' 5" | 37' 9" |
| Triple Jump | 35' 8" | 34' 9" | 32' 8" |
* Estimated using data from current and recent Southeast Missouri State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#66 D1
2024 Recruiting Class
Head Coach
Associate Head Coach For Cross Country And Track & Field (Distance)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Multis, Pole Vault, Hurdles and Jumps)
2023 Recruiting Class
Head Coach
Associate Head Coach For Cross Country And Track & Field (Distance)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Multis, Pole Vault, Hurdles and Jumps)
Average roster size15
↳ Freshmen3
↳ # Recruits (est.)
2
Associate Head Coach For Cross Country And Track & Field
Average roster size12
↳ Freshmen2
↳ # Recruits (est.)
1-2
Associate Head Coach For Cross Country And Track & Field
Free Recruiting Training Plans
by
