PROGRAM INFO
2024 Recruiting Class
Head Cross Country Coach/ Distance Coach
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Coach (Pole Vault)
2023 Recruiting Class
Head Cross Country Coach/ Distance Coach
Assistant Coach
Assistant Coach (Pole Vault)
Head Cross Country Coach/ Distance Coach
Free Recruiting Training Plans
by
Western Kentucky
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - C-USA · Bowling Green, KY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:19 | 17:06 | 17:55 |
| 3200m | 9:42 | 9:57 | 10:19 |
| 1600m | 4:27 | 4:36 | 4:53 |
| 800m | 1:56 | 2:00 | 2:04 |
| 400m | 48.70 | 51.07 | 52.37 |
| 300m H | 38.48 | 39.25 | 39.41 |
| 200m | 21.35 | 21.64 | 21.90 |
| 110m H | 14.11 | 14.82 | 15.43 |
| 100m | 10.63 | 10.76 | 10.91 |
| Discus | 168' 11" | 163' 11" | 154' 1" |
| Long Jump | 21' 3" | 20' 6" | 19' 3" |
| Shot Put | 51' 7" | 49' 2" | 46' 6" |
* Estimated using data from current and recent Western Kentucky athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:09 | 20:20 | 21:02 |
| 3200m | 11:50 | 12:05 | 12:39 |
| 1600m | 5:23 | 5:32 | 5:46 |
| 800m | 2:22 | 2:29 | 2:32 |
| 400m | 59.28 | 1:02 | 1:03 |
| 300m H | 44.67 | 47.54 | 50.66 |
| 200m | 24.37 | 25.97 | 26.58 |
| 100m | 11.92 | 12.49 | 12.86 |
| 100m H | 14.80 | 15.59 | 15.66 |
| Discus | 118' 1" | 106' 0" | 96' 11" |
| High Jump | 5' 9" | 5' 5" | 5' 0" |
| Long Jump | 17' 0" | 16' 9" | 16' 6" |
| Pole Vault | 12' 3" | 12' 0" | 11' 7" |
| Triple Jump | 36' 7" | 35' 7" | 35' 1" |
* Estimated using data from current and recent Western Kentucky athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Cross Country Coach/ Distance Coach
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Coach (Pole Vault)
2023 Recruiting Class
Head Cross Country Coach/ Distance Coach
Assistant Coach
Assistant Coach (Pole Vault)
Head Cross Country Coach/ Distance Coach
Free Recruiting Training Plans
by
