Div Ⅰ · Horizon

TEAM INFO

Average roster size15

↳ Freshmen5

↳ # Recruits (est.) 3-4

Retention rate 50%

Cross Country/Track & Field Head Coach

Steve Kruse

Assistant Cross Country/Track & Field Coach

Paul Longano

Assistant Coach Cross Country/ Track and Field

Wil Doering

XC/Track & Field Volunteer Assistant Coach

Pamilla (P.J.) Ball

Average roster size24

↳ Freshmen8

↳ # Recruits (est.) 4

Retention rate 53%

Head Coach

Steve Kruse

Assistant Coach

Paul Longano

XC/Track & Field Volunteer Assistant Coach

Pamilla (P.J.) Ball

Average roster size11

↳ Freshmen5

↳ # Recruits (est.) 4

Retention rate 40%

Head Coach

Steve Kruse

Assistant Coach

Wil Doering

Assistant Coach

Paul Longano

Average roster size10

↳ Freshmen3

↳ # Recruits (est.) 2

Retention rate 50%

Head Coach

Steve Kruse

Assistant Coach

Paul Longano

Assistant Coach

Pamilla (P.J.) Ball

Get Recruited

Northern Kentucky University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - Horizon · Highland Heights, KY

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:00	16:37	17:31
3200m	9:38	9:46	9:56
1600m	4:28	4:38	4:46
800m	1:57	2:02	2:11
400m	51.59	55.41	57.73
300m H	42.25	42.67	43.51
200m	23.41	24.20	25.00
110m H	15.20	15.53	15.80
100m	11.46	11.66	11.95

* estimated using performance data from current and recent Northern Kentucky athletes

Event	Recruit	Walk On	Tryout
5K XC	18:51	19:34	20:38
3200m	11:31	11:48	12:05
1600m	5:05	5:15	5:25
800m	2:17	2:30	2:37
400m	56.78	59.80	1:04
300m H	44.72	46.13	47.20
200m	25.27	26.57	27.40
100m	12.36	12.84	13.27
100m H	14.78	15.12	15.47
High Jump	5' 2"	5' 0"	4' 4"
Long Jump	17' 11"	17' 2"	15' 8"