PROGRAM INFO
2024 Recruiting Class
Cross Country/Track & Field Head Coach
Assistant Coach
XC/Track & Field Assistant Coach
Free Recruiting Training Plans
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Northern Kentucky
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - Horizon · Highland Heights, KY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:59 | 16:40 | 17:35 |
| 3200m | 9:38 | 9:57 | 10:35 |
| 1600m | 4:28 | 4:37 | 4:46 |
| 800m | 1:58 | 2:04 | 2:13 |
| 400m | 51.59 | 53.76 | 57.13 |
| 300m H | 40.44 | 42.84 | 44.18 |
| 200m | 23.24 | 24.29 | 24.77 |
| 110m H | 15.94 | 16.23 | 16.56 |
| 100m | 11.59 | 11.77 | 12.07 |
* Estimated using data from current and recent Northern Kentucky athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:51 | 19:33 | 20:37 |
| 3200m | 11:17 | 11:46 | 12:03 |
| 1600m | 5:11 | 5:22 | 5:34 |
| 800m | 2:15 | 2:21 | 2:27 |
| 400m | 57.53 | 1:01 | 1:04 |
| 300m H | 44.43 | 45.23 | 46.05 |
| 200m | 25.27 | 26.47 | 27.36 |
| 100m | 12.31 | 12.95 | 13.40 |
| 100m H | 14.78 | 15.29 | 15.79 |
| High Jump | 5' 5" | 5' 2" | 4' 5" |
| Long Jump | 17' 11" | 17' 1" | 15' 3" |
* Estimated using data from current and recent Northern Kentucky athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Cross Country/Track & Field Head Coach
Assistant Coach
XC/Track & Field Assistant Coach
Free Recruiting Training Plans
by
