PROGRAM INFO
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Director Of Track And Field And Cross Country
Assistant Coach
Free Recruiting Training Plans
by
Northern Illinois
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - MAC · Dekalb, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:20 | 19:17 | 19:55 |
| 3200m | 10:50 | 11:10 | 11:18 |
| 1600m | 5:06 | 5:16 | 5:32 |
| 800m | 2:15 | 2:20 | 2:23 |
| 400m | 55.50 | 57.43 | 58.71 |
| 300m H | 43.96 | 44.36 | 45.27 |
| 200m | 24.43 | 24.99 | 25.67 |
| 100m | 11.92 | 12.24 | 12.93 |
| 100m H | 14.40 | 14.87 | 15.31 |
| High Jump | 5' 6" | 5' 4" | 5' 1" |
| Long Jump | 19' 0" | 17' 11" | 16' 4" |
| Shot Put | 36' 1" | 35' 5" | 34' 10" |
| Triple Jump | 39' 6" | 37' 1" | 34' 2" |
* Estimated using data from current and recent Northern Illinois athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Director Of Track And Field And Cross Country
Assistant Coach
Free Recruiting Training Plans
by
