TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 27%

Director Of Cross Country/Track & Field
Track & Field Assistant Coach

Average roster size11
↳ Freshmen3

Director Of Cross Country/Track & Field
Track & Field Assistant Coach

Rank (2022)#21 D2

Average roster size29
↳ Freshmen11
Retention rate 21%

Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach

Rank (2022)#38 D2

Average roster size28
↳ Freshmen10
Retention rate 38%

Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach
Lindenwood

Lindenwood University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Saint Charles, MO
Event Recruit Walk On Tryout
5K XC 16:29 17:43 20:04
3200m 9:42 9:52 9:57
1600m 4:30 4:39 4:47
800m 2:01 2:04 2:07
400m 49.58 51.52 53.15
300m H 38.76 40.19 41.39
200m 21.70 22.12 22.33
110m H 14.47 14.93 15.17
100m 10.84 11.65 12.12
High Jump 6' 6" 6' 3" 6' 1"
Long Jump 23' 6" 22' 10" 20' 10"
Pole Vault 14' 0" 13' 11" 13' 9"
Triple Jump 48' 3" 46' 0" 43' 8"
* estimated using performance data from current and recent Lindenwood athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:01 20:43 21:55
3200m 11:44 11:58 12:07
1600m 5:32 5:40 5:51
800m 2:26 2:34 2:39
400m 59.48 1:04 1:07
300m H 46.49 48.16 49.72
200m 26.49 27.64 28.66
100m 13.12 13.63 13.92
100m H 15.26 15.61 16.32
Long Jump 17' 3" 17' 0" 16' 9"
Pole Vault 11' 5" 11' 3" 10' 2"
* estimated using performance data from current and recent Lindenwood athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 27%

Director Of Cross Country/Track & Field
Track & Field Assistant Coach

Average roster size11
↳ Freshmen3

Director Of Cross Country/Track & Field
Track & Field Assistant Coach

Rank (2022)#21 D2

Average roster size29
↳ Freshmen11
Retention rate 21%

Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach

Rank (2022)#38 D2

Average roster size28
↳ Freshmen10
Retention rate 38%

Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach
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