TEAM INFO
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 27%
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Average roster size30
↳ Freshmen12
↳ # Recruits (est.)
6-7
Retention rate 21%
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach
Average roster size28
↳ Freshmen10
↳ # Recruits (est.)
4-5
Retention rate 38%
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach
Volunteer Sprints Coach
Lindenwood University
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - MIAA · Saint Charles, MO
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:29 | 17:08 | 18:19 |
| 3200m | 9:42 | 9:52 | 9:57 |
| 1600m | 4:36 | 4:47 | 4:58 |
| 800m | 2:01 | 2:06 | 2:12 |
| 400m | 51.23 | 55.25 | 57.26 |
| 300m H | 38.56 | 41.52 | 45.24 |
| 200m | 22.11 | 23.93 | 24.98 |
| 110m H | 15.51 | 16.30 | 17.64 |
| 100m | 10.82 | 11.12 | 12.03 |
| High Jump | 6' 5" | 6' 1" | 6' 0" |
| Long Jump | 21' 8" | 20' 9" | 20' 5" |
| Pole Vault | 14' 0" | 13' 6" | 13' 3" |
| Triple Jump | 45' 2" | 43' 3" | 42' 0" |
* estimated using performance data from current and recent Lindenwood athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:01 | 21:01 | 22:57 |
| 3200m | 11:55 | 12:19 | 12:54 |
| 1600m | 5:32 | 5:40 | 5:51 |
| 800m | 2:26 | 2:35 | 2:41 |
| 400m | 59.48 | 1:04 | 1:07 |
| 300m H | 46.52 | 47.75 | 52.51 |
| 200m | 26.78 | 28.14 | 28.93 |
| 100m | 13.12 | 13.63 | 13.92 |
| 100m H | 15.99 | 16.59 | 18.13 |
| Long Jump | 17' 3" | 16' 9" | 16' 5" |
| Pole Vault | 11' 0" | 10' 2" | 9' 9" |
* estimated using performance data from current and recent Lindenwood athletes
TEAM INFO
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 27%
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Average roster size30
↳ Freshmen12
↳ # Recruits (est.)
6-7
Retention rate 21%
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach
Average roster size28
↳ Freshmen10
↳ # Recruits (est.)
4-5
Retention rate 38%
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Cross Country/Track & Field
Track & Field Assistant Coach
Track and Field Assistant Coach
Volunteer Sprints Coach
