TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 27%

Director of Cross Country/Track & Field
Track & Field Assistant Coach

Average roster size11
↳ Freshmen3

Director of Cross Country/Track & Field
Track & Field Assistant Coach

Rank (2022)#21 D2

Average roster size29
↳ Freshmen11
Retention rate 26%

Director of Track & Field
Track & Field Assistant Coach
Track & Field Assistant Coach
Track and Field Assistant Coach

Rank (2022)#38 D2

Average roster size28
↳ Freshmen9
Retention rate 43%

Director of Track & Field
Track & Field Assistant Coach
Track & Field Assistant Coach
Track and Field Assistant Coach
Lindenwood

Lindenwood University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Saint Charles, MO
Event Recruit Walk On Tryout
5K XC 16:42 18:02 20:13
3200m 9:49 10:27 11:20
1600m 4:31 4:47 4:59
800m 1:56 2:02 2:04
400m 49.37 51.53 52.63
300m H 38.56 40.58 42.42
200m 21.82 22.28 22.93
110m H 14.55 15.18 15.49
100m 11.02 11.74 12.13
High Jump 6' 5" 6' 3" 6' 0"
Long Jump 21' 9" 21' 7" 20' 5"
Triple Jump 46' 11" 45' 7" 43' 0"
* estimated using performance data from current and recent Lindenwood athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:26 21:26 23:23
3200m 11:55 12:43 13:35
1600m 5:34 5:52 6:11
800m 2:22 2:26 2:28
400m 58.98 1:00 1:02
300m H 45.64 46.97 47.77
200m 25.63 26.57 27.17
100m 12.80 13.08 13.24
100m H 15.09 15.74 16.29
Long Jump 17' 2" 16' 10" 16' 5"
Pole Vault 11' 0" 10' 8" 9' 9"
* estimated using performance data from current and recent Lindenwood athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 27%

Director of Cross Country/Track & Field
Track & Field Assistant Coach

Average roster size11
↳ Freshmen3

Director of Cross Country/Track & Field
Track & Field Assistant Coach

Rank (2022)#21 D2

Average roster size29
↳ Freshmen11
Retention rate 26%

Director of Track & Field
Track & Field Assistant Coach
Track & Field Assistant Coach
Track and Field Assistant Coach

Rank (2022)#38 D2

Average roster size28
↳ Freshmen9
Retention rate 43%

Director of Track & Field
Track & Field Assistant Coach
Track & Field Assistant Coach
Track and Field Assistant Coach
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