TEAM INFO

Average roster size7
↳ Freshmen2

Head Coach
Associate Head Coach

Average roster size7
↳ Freshmen2
Retention rate 36%

Head Coach
Associate Head Coach

Average roster size27
↳ Freshmen9
Retention rate 15%

Head Coach
Assistant Coach
Assistant Coach (Sprints/Hurdles/Jumps)

Average roster size24
↳ Freshmen7
Retention rate 32%

Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
Alabama State

Alabama State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - SWAC · Montgomery, AL
Event Recruit Walk On Tryout
5K XC 17:18 18:28 18:54
1600m 4:35 4:43 4:56
800m 1:53 1:55 1:58
400m 48.99 51.35 53.94
300m H 39.40 41.07 42.46
200m 22.06 22.65 24.37
110m H 14.61 15.00 15.78
100m 10.81 11.11 11.65
High Jump 6' 6" 6' 1" 5' 8"
* estimated using performance data from current and recent Alabama State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:30 21:07 21:52
1600m 5:18 5:47 5:54
800m 2:16 2:20 2:23
400m 55.89 57.60 59.21
300m H 43.13 43.63 45.40
200m 24.34 24.99 25.65
100m 11.95 12.25 13.10
100m H 14.22 14.53 15.22
High Jump 5' 6" 5' 4" 5' 1"
Long Jump 18' 11" 18' 7" 17' 2"
Triple Jump 38' 0" 37' 10" 36' 4"
* estimated using performance data from current and recent Alabama State athletes. Times distribution
TEAM INFO

Average roster size7
↳ Freshmen2

Head Coach
Associate Head Coach

Average roster size7
↳ Freshmen2
Retention rate 36%

Head Coach
Associate Head Coach

Average roster size27
↳ Freshmen9
Retention rate 15%

Head Coach
Assistant Coach
Assistant Coach (Sprints/Hurdles/Jumps)

Average roster size24
↳ Freshmen7
Retention rate 32%

Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
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