PROGRAM INFO
Head Coach
Rank (2023)#47 D1
2022 Recruiting Class
Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
2022 Recruiting Class
Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
Alabama State
Cross Country and Track & Field Recruiting Standards* 2023-24
Div Ⅰ - SWAC · Montgomery, AL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:03 | 18:29 | 19:06 |
| 1600m | 4:30 | 4:47 | 5:00 |
| 800m | 1:53 | 2:00 | 2:08 |
| 400m | 48.58 | 50.60 | 53.94 |
| 300m H | 39.17 | 40.39 | 42.08 |
| 200m | 21.47 | 22.55 | 24.37 |
| 110m H | 14.77 | 15.08 | 15.55 |
| 100m | 10.81 | 11.09 | 11.65 |
| High Jump | 6' 1" | 5' 9" | 5' 0" |
| Long Jump | 22' 9" | 22' 2" | 21' 3" |
* Estimated using data from current and recent Alabama State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:30 | 21:02 | 21:47 |
| 1600m | 5:18 | 5:47 | 5:54 |
| 800m | 2:16 | 2:19 | 2:23 |
| 400m | 55.89 | 57.54 | 59.16 |
| 300m H | 42.64 | 44.00 | 45.95 |
| 200m | 24.44 | 24.97 | 25.63 |
| 100m | 11.95 | 12.28 | 13.10 |
| 100m H | 14.22 | 14.51 | 15.14 |
| High Jump | 5' 4" | 5' 1" | 5' 0" |
| Long Jump | 18' 2" | 17' 3" | 16' 8" |
| Triple Jump | 38' 2" | 36' 7" | 36' 3" |
* Estimated using data from current and recent Alabama State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Head Coach
Rank (2023)#47 D1
2022 Recruiting Class
Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
2022 Recruiting Class
Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
