TEAM INFO

Average roster size7
↳ Freshmen2

Head Coach
Associate Head Coach

Average roster size7
↳ Freshmen2
Retention rate 36%

Head Coach
Associate Head Coach

Average roster size26
↳ Freshmen8
Retention rate 25%

Head Coach
Assistant Coach
Assistant Coach (Sprints/Hurdles/Jumps)

Average roster size25
↳ Freshmen6
Retention rate 31%

Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
Alabama State

Alabama State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - SWAC · Montgomery, AL
Event Recruit Walk On Tryout
5K XC 17:02 18:17 18:54
1600m 4:35 4:43 4:56
800m 1:53 1:56 1:58
400m 49.85 51.61 53.94
300m H 38.03 39.73 41.42
200m 21.77 22.78 24.17
110m H 14.12 14.66 15.63
100m 10.81 11.32 11.92
High Jump 6' 6" 6' 1" 5' 0"
* estimated using performance data from current and recent Alabama State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:30 21:08 21:53
1600m 5:19 5:32 5:51
800m 2:16 2:20 2:23
400m 55.89 58.24 1:01
300m H 42.64 45.05 48.45
200m 24.45 25.48 27.01
100m 11.95 12.46 13.15
100m H 14.22 15.23 16.04
High Jump 5' 4" 5' 2" 5' 0"
Long Jump 17' 8" 17' 7" 16' 9"
Triple Jump 36' 9" 36' 9" 36' 3"
* estimated using performance data from current and recent Alabama State athletes. Times distribution
TEAM INFO

Average roster size7
↳ Freshmen2

Head Coach
Associate Head Coach

Average roster size7
↳ Freshmen2
Retention rate 36%

Head Coach
Associate Head Coach

Average roster size26
↳ Freshmen8
Retention rate 25%

Head Coach
Assistant Coach
Assistant Coach (Sprints/Hurdles/Jumps)

Average roster size25
↳ Freshmen6
Retention rate 31%

Head Coach
Assistant Coach (Multi's/Jumps)
Assistant Coach (Sprints/Hurdles/Jumps)
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