PROGRAM INFO

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 6%
2023 Recruiting Class
Head Coach

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 12%
2023 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Coach

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 1
Retention rate 7%

Head Cross Country And Track & Field Coach
Alabama A&M

Alabama A&M

Cross Country and Track & Field Recruiting Standards 2024-25

Div Ⅰ - SWAC · Normal, AL
Event Recruit Walk On Tryout
3200m 9:12 9:30 9:40
1600m 4:21 4:30 4:38
800m 1:55 1:58 2:00
400m 47.83 48.78 49.40
300m H 38.24 39.50 42.00
200m 21.65 21.90 22.00
110m H 14.20 14.50 14.70
100m 10.69 10.82 11.00
Discus 170' 0" 140' 0" 140' 0"
High Jump 6' 8" 6' 4" 6' 3"
Javelin 170' 0" 150' 0" 140' 0"
Long Jump 23' 10" 23' 0" 22' 7"
Pole Vault 13' 6" 12' 4" 12' 2"
Shot Put 55' 0" 52' 0" 52' 0"
Triple Jump 48' 8" 47' 3" 46' 6"
Event Recruit Walk On Tryout
5K XC 19:21 20:21 21:00
3200m 11:28 11:49 12:05
1600m 5:17 5:27 5:38
800m 2:12 2:18 2:23
400m 55.80 57.89 58.80
300m H 43.90 45.70 46.40
200m 24.38 25.60 25.90
100m 11.68 12.00 12.25
100m H 13.80 14.55 14.80
Discus 135' 0" 120' 0" 120' 0"
Hammer 148' 0" 120' 0" 105' 0"
High Jump 5' 8" 5' 2" 5' 2"
Javelin 130' 0" 115' 0" 115' 0"
Long Jump 18' 0" 17' 0" 16' 2"
Pole Vault 11' 0" 9' 6" 9' 0"
Shot Put 39' 3" 37' 1" 36' 8"
Triple Jump 38' 2" 37' 3" 35' 6"
PROGRAM INFO

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 6%
2023 Recruiting Class
Head Coach

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 12%
2023 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Coach

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 1
Retention rate 7%

Head Cross Country And Track & Field Coach