University of the District of Columbia
PROGRAM INFO

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 1-2

Women's Cross Country And Track & Field Head Coach

2026 ECC Champion

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 1-2

Women's Cross Country And Track & Field Head Coach
District of Columbia

District of Columbia

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 21:00 22:40 24:11
1600m 5:27 5:27 5:29
800m 2:29 2:32 2:32
400m 59.32 1:00 1:03
300m H 47.66 48.79 51.03
200m 25.96 26.89 28.33
100m 12.54 12.75 13.35
100m H 17.01 17.56 18.24
Discus 102' 6" 101' 11" 99' 4"
High Jump 5' 0" 4' 10" 4' 6"
Long Jump 16' 4" 15' 8" 14' 10"
Triple Jump 35' 6" 34' 0" 32' 9"
Estimated using data from current and recent District of Columbia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 1-2

Women's Cross Country And Track & Field Head Coach

2026 ECC Champion

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 1-2

Women's Cross Country And Track & Field Head Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the East Coast T&F championships.