PROGRAM INFO
Average roster size37
↳ Freshmen10
↳ # Recruits (est.)
5
Track & Field/Cross Country Head Coach
Track And Field Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country & Track and Field Coach
Head Strength & Conditioning Coach/Track & Field Assistant Coach
2026 Little East Champion
Rank (2026)#61 D3
Average roster size34
↳ Freshmen12
↳ # Recruits (est.)
4-5
Women's Track & Field/Cross Country Head Coach
Track And Field Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country & Track and Field Coach
Head Strength & Conditioning Coach/Track & Field Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2
Track & Field/Cross Country Head Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country & Track and Field Coach
Interim Assistant Cross Country & Track and Field Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
0-1
Women's Cross Country Head Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country & Track and Field Coach
Southern Maine
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:01 | 17:52 | 19:01 |
| 3200m | 10:06 | 10:36 | 10:50 |
| 1600m | 4:43 | 4:54 | 5:10 |
| 800m | 2:04 | 2:10 | 2:17 |
| 400m | 52.10 | 54.08 | 55.80 |
| 300m H | 41.74 | 43.02 | 44.12 |
| 200m | 23.50 | 24.13 | 24.79 |
| 110m H | 15.64 | 16.21 | 16.75 |
| 100m | 11.36 | 11.62 | 12.12 |
| Discus | 103' 4" | 103' 4" | 103' 4" |
| High Jump | 6' 4" | 6' 2" | 6' 1" |
| Javelin | 154' 7" | 150' 8" | 142' 2" |
| Long Jump | 21' 9" | 20' 10" | 19' 9" |
| Pole Vault | 14' 5" | 14' 0" | 13' 0" |
| Shot Put | 44' 11" | 44' 11" | 44' 11" |
| Triple Jump | 43' 6" | 43' 1" | 42' 8" |
Estimated using data from current and recent Southern Maine athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:55 | 23:18 | 25:14 |
| 3200m | 12:32 | 13:02 | 13:27 |
| 1600m | 5:36 | 5:50 | 6:17 |
| 800m | 2:26 | 2:34 | 2:39 |
| 400m | 1:04 | 1:05 | 1:07 |
| 300m H | 45.53 | 47.35 | 48.09 |
| 200m | 27.29 | 28.07 | 28.67 |
| 100m | 12.63 | 12.70 | 12.82 |
| 100m H | 15.73 | 16.36 | 16.86 |
| Discus | 108' 2" | 102' 11" | 92' 7" |
| High Jump | 5' 2" | 5' 1" | 4' 11" |
| Javelin | 112' 1" | 106' 0" | 100' 3" |
| Long Jump | 17' 0" | 16' 10" | 16' 10" |
| Pole Vault | 10' 6" | 10' 6" | 10' 6" |
| Shot Put | 36' 8" | 35' 8" | 35' 2" |
| Triple Jump | 36' 5" | 35' 8" | 35' 1" |
Estimated using data from current and recent Southern Maine athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size37
↳ Freshmen10
↳ # Recruits (est.)
5
Track & Field/Cross Country Head Coach
Track And Field Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country & Track and Field Coach
Head Strength & Conditioning Coach/Track & Field Assistant Coach
2026 Little East Champion
Rank (2026)#61 D3
Average roster size34
↳ Freshmen12
↳ # Recruits (est.)
4-5
Women's Track & Field/Cross Country Head Coach
Track And Field Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country & Track and Field Coach
Head Strength & Conditioning Coach/Track & Field Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2
Track & Field/Cross Country Head Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country & Track and Field Coach
Interim Assistant Cross Country & Track and Field Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
0-1
Women's Cross Country Head Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country & Track and Field Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Little East T&F championships.
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