Div ⅠⅠⅠ · Little East

PROGRAM INFO

Average roster size12

↳ Freshmen4

↳ # Recruits (est.) 3

Retention rate 14%

2023 Recruiting Class

Track & Field/Cross Country Head Coach

Rob Whitten

Assistant Cross Country & Track And Field Coach

Jared Marshall

Assistant Cross Country & Track and Field Coach

Jim Karcanes

Average roster size12

↳ Freshmen3

↳ # Recruits (est.) 1

Retention rate 11%

Women's Cross Country Head Coach

Rob Whitten

Assistant Cross Country & Track And Field Coach

Jared Marshall

Assistant Cross Country & Track and Field Coach

Jim Karcanes

Rank (2023)#70 D3

Average roster size33

↳ Freshmen11

↳ # Recruits (est.) 6-7

Retention rate 28%

Track & Field/Cross Country Head Coach

Rob Whitten

Assistant Track & Field Coach

Aaron Willingham

Assistant Track & Field Coach

Paige Mills

Track and Field Assistant Coach

Mike Drummey

Track & Field/Cross Country Assistant Coach

Andrew Rose

Head Strength & Conditioning Coach/Track & Field Assistant Coach

Jim Giroux

Average roster size33

↳ Freshmen12

↳ # Recruits (est.) 5

Retention rate 17%

Women's Track & Field/Cross Country Head Coach

Rob Whitten

Assistant Track & Field Coach

Aaron Willingham

Assistant Track & Field Coach

Paige Mills

Track and Field Assistant Coach

Mike Drummey

Track & Field/Cross Country Assistant Coach

Andrew Rose

Head Strength & Conditioning Coach/Track & Field Assistant Coach

Jim Giroux

Get Recruited

Southern Maine

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - Little East · Portland, ME

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	17:01	17:51	18:59
3200m	10:06	10:29	10:42
1600m	4:43	4:52	5:03
800m	2:05	2:10	2:18
400m	51.15	53.98	56.49
300m H	40.66	42.40	43.69
200m	23.10	24.12	25.05
110m H	15.17	15.93	16.80
100m	11.39	11.91	12.39
High Jump	6' 4"	6' 3"	6' 1"
Long Jump	20' 8"	19' 4"	18' 5"
Pole Vault	13' 9"	13' 4"	13' 0"

* Estimated using data from current and recent Southern Maine athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

Event	Recruit	Walk On	Tryout
5K XC	21:51	23:32	25:44
3200m	11:56	12:36	13:08
1600m	5:24	5:38	6:18
800m	2:26	2:32	2:37
400m	1:04	1:05	1:06
300m H	45.53	46.59	48.06
200m	27.29	28.04	28.62
100m	13.25	13.42	13.59
100m H	15.73	16.18	16.98
High Jump	5' 1"	5' 1"	5' 0"
Javelin	112' 1"	104' 2"	97' 10"
Long Jump	17' 0"	16' 11"	16' 10"

* Estimated using data from current and recent Southern Maine athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

Want to compete for Southern Maine?