Div ⅠⅠⅠ · Little East

Average roster size14

↳ Freshmen4

Retention rate 14%

Track & Field/Cross Country Head Coach

Assistant Cross Country / Track & Field Coach

Assistant Cross Country / Track & Field Coach

Average roster size14

↳ Freshmen5

Retention rate 11%

Women's Cross Country Head Coach

Assistant Cross Country / Track & Field Coach

Assistant Cross Country / Track & Field Coach

Average roster size32

↳ Freshmen11

Retention rate 37%

Men's Track and Field/Cross Country Head Coach

Average roster size32

↳ Freshmen12

Retention rate 23%

Women's Track & Field/Cross Country Head Coach

University of Southern Maine

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - Little East · Portland, ME

Event	Recruit	Walk On	Tryout
5K XC	16:57	17:52	19:05
3200m	10:15	10:43	11:22
1600m	4:43	4:51	5:09
800m	1:58	2:05	2:17
400m	50.95	51.71	52.62
300m H	39.92	40.75	41.74
200m	23.10	24.12	25.18
100m	11.39	11.89	12.40
High Jump	6' 4"	6' 3"	6' 0"
Long Jump	20' 6"	20' 4"	18' 7"
Pole Vault	14' 2"	13' 10"	13' 2"

* estimated using performance data from current and recent Southern Maine athletes. Times distribution

Event	Recruit	Walk On	Tryout
5K XC	21:39	23:28	26:01
3200m	11:56	12:47	13:46
1600m	5:32	5:59	6:21
800m	2:25	2:27	2:29
200m	25.42	26.14	26.92
100m	13.19	13.26	13.33
High Jump	5' 2"	5' 2"	5' 0"
Javelin	112' 1"	109' 5"	98' 10"