PROGRAM INFO
Average roster size44
↳ Freshmen13
↳ # Recruits (est.)
8
Assistant Coach Throws
Assistant Coach Distance
Assistant Coach - Horizontal Jumps & High Jump
coach_jackson@admin.umass.edu
Average roster size56
↳ Freshmen15
↳ # Recruits (est.)
8-9
Womens Cross Country And Track & Field Head Coach
Assistant Coach Throws
Assistant Coach - Horizontal Jumps & High Jump
coach_jackson@admin.umass.edu
Average roster size15
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Coach Jackson@Admin.Umass.Edu
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Womens Cross Country And Track & Field Head Coach
Coach Jackson@Admin.Umass.Edu
Massachusetts-Amherst
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:39 | 15:59 | 16:20 |
| 3200m | 9:21 | 9:35 | 9:51 |
| 1600m | 4:20 | 4:26 | 4:37 |
| 800m | 1:55 | 1:58 | 2:02 |
| 400m | 49.69 | 51.13 | 52.72 |
| 300m H | 39.53 | 40.87 | 44.64 |
| 200m | 22.00 | 22.51 | 22.62 |
| 110m H | 14.82 | 15.21 | 15.40 |
| 100m | 10.69 | 10.99 | 11.14 |
| Discus | 154' 7" | 147' 8" | 138' 6" |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Javelin | 182' 6" | 167' 10" | 159' 8" |
| Long Jump | 22' 2" | 21' 2" | 21' 1" |
| Pole Vault | 11' 6" | 11' 6" | 11' 6" |
| Shot Put | 51' 11" | 49' 8" | 46' 2" |
| Triple Jump | 44' 7" | 42' 10" | 42' 3" |
Estimated using data from current and recent Massachusetts-Amherst athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:25 | 19:10 | 20:09 |
| 3200m | 10:59 | 11:13 | 11:33 |
| 1600m | 5:05 | 5:13 | 5:27 |
| 800m | 2:13 | 2:17 | 2:20 |
| 400m | 56.91 | 58.45 | 1:00 |
| 300m H | 45.51 | 46.29 | 47.06 |
| 200m | 25.51 | 26.15 | 26.68 |
| 100m | 12.23 | 12.54 | 12.69 |
| 100m H | 14.50 | 15.04 | 15.37 |
| Discus | 125' 8" | 115' 0" | 108' 10" |
| Hammer | 165' 5" | 157' 0" | 145' 2" |
| High Jump | 5' 4" | 5' 3" | 5' 1" |
| Javelin | 118' 0" | 110' 9" | 103' 1" |
| Long Jump | 18' 1" | 17' 1" | 16' 11" |
| Pole Vault | 12' 1" | 11' 6" | 10' 8" |
| Shot Put | 38' 6" | 36' 1" | 33' 10" |
| Triple Jump | 38' 0" | 36' 3" | 35' 4" |
Estimated using data from current and recent Massachusetts-Amherst athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size44
↳ Freshmen13
↳ # Recruits (est.)
8
Assistant Coach Throws
Assistant Coach Distance
Assistant Coach - Horizontal Jumps & High Jump
coach_jackson@admin.umass.edu
Average roster size56
↳ Freshmen15
↳ # Recruits (est.)
8-9
Womens Cross Country And Track & Field Head Coach
Assistant Coach Throws
Assistant Coach - Horizontal Jumps & High Jump
coach_jackson@admin.umass.edu
Average roster size15
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Coach Jackson@Admin.Umass.Edu
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Womens Cross Country And Track & Field Head Coach
Coach Jackson@Admin.Umass.Edu
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Mid-American T&F championships.
Loading...







