Div Ⅰ · Big 12

PROGRAM INFO

Average roster size48

↳ Freshmen12

↳ # Recruits (est.) 8

Retention rate 51%

2024 Recruiting Class

Assistant Coach Distance/Recruiting Coordinator

Kate Mattison

Assistant Coach Distance/Recruiting Coordinator

Dalton Hengst

Assistant Coach - Throws

Casey Malone

Assistant Coach - Distance

Valerie Constien

Assistant Coach - Sprints/Hurdles

Burke Bockman

Assistant Coach - Combined Events and Jumps

Lindsey Malone

Rank (2024)#30 D1

Average roster size39

↳ Freshmen10

↳ # Recruits (est.) 5-6

Retention rate 46%

2024 Recruiting Class

Assistant Coach Distance/Recruiting Coordinator

Kate Mattison

Assistant Coach Distance/Recruiting Coordinator

Dalton Hengst

Assistant Coach - Throws

Casey Malone

Assistant Coach - Distance

Valerie Constien

Assistant Coach - Sprints/Hurdles

Burke Bockman

Assistant Coach - Combined Events and Jumps

Lindsey Malone

Rank (2024)#19 D1

Average roster size22

↳ Freshmen7

↳ # Recruits (est.) 5

Retention rate 57%

Assistant Coach Distance/Recruiting Coordinator

Kate Mattison

Assistant Coach Distance/Recruiting Coordinator

Dalton Hengst

Average roster size19

↳ Freshmen5

↳ # Recruits (est.) 2-3

Retention rate 75%

2024 Recruiting Class

Assistant Coach Distance/Recruiting Coordinator

Kate Mattison

Assistant Coach Distance/Recruiting Coordinator

Dalton Hengst

Free Recruiting Training Plans

Colorado

Track & Field and Cross Country Recruiting Standards* 2024-25

Div Ⅰ - Big 12 · Boulder, CO

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	14:53	15:28	16:12
3200m	8:59	9:16	9:32
1600m	4:12	4:19	4:29
800m	1:53	1:56	1:58
400m	47.74	50.27	53.29
300m H	37.15	38.30	39.36
200m	21.60	21.99	22.44
110m H	14.51	15.10	15.60
100m	10.66	11.11	11.98
Discus	163' 7"	155' 1"	142' 7"
High Jump	6' 10"	6' 2"	5' 7"
Javelin	149' 8"	138' 5"	131' 0"
Long Jump	22' 11"	21' 4"	19' 4"
Pole Vault	15' 10"	15' 0"	14' 0"
Shot Put	54' 0"	50' 6"	47' 9"
Triple Jump	46' 8"	43' 2"	42' 2"

* Estimated using data from current and recent Colorado athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	17:32	18:02	18:46
3200m	10:26	10:53	11:14
1600m	4:51	5:01	5:12
800m	2:10	2:17	2:25
400m	56.24	58.44	1:01
300m H	42.72	44.10	45.41
200m	24.87	25.45	26.40
100m	12.10	12.40	12.94
100m H	14.27	14.65	14.92
Discus	136' 2"	127' 5"	111' 2"
High Jump	5' 7"	5' 2"	4' 11"
Long Jump	18' 10"	17' 7"	16' 6"
Shot Put	40' 7"	36' 11"	33' 9"
Triple Jump	38' 0"	35' 11"	34' 6"