Rhode Island College
PROGRAM INFO

Average roster size11
↳ Freshmen5
   ↳ # Recruits (est.) 2-3

Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field

Average roster size8
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field

Average roster size20
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
2024 Recruiting Class
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach

Average roster size13
↳ Freshmen6
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Rhode Island College

Rhode Island College

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 17:31 18:32 19:37
1600m 4:44 4:59 5:14
800m 2:07 2:12 2:14
400m 50.04 51.72 52.32
300m H 40.13 41.98 42.54
200m 23.26 23.89 24.54
110m H 15.20 15.76 16.12
100m 11.05 11.36 11.69
Discus 129' 10" 124' 11" 112' 11"
Hammer 177' 9" 160' 11" 141' 4"
High Jump 5' 10" 5' 9" 5' 7"
Javelin 159' 10" 153' 0" 139' 8"
Long Jump 22' 0" 21' 1" 20' 0"
Shot Put 45' 2" 42' 4" 40' 6"
Triple Jump 41' 9" 40' 9" 39' 9"
Estimated using data from current and recent Rhode Island College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:29 22:17 24:18
3200m 11:27 11:49 12:40
1600m 5:15 5:28 5:53
800m 2:30 2:39 2:52
400m 1:01 1:03 1:08
300m H 48.03 49.39 51.36
200m 26.08 26.88 27.96
100m 12.90 13.14 13.56
100m H 16.37 16.74 17.20
Discus 108' 5" 104' 6" 93' 4"
Hammer 135' 6" 126' 4" 113' 10"
High Jump 5' 1" 5' 0" 4' 8"
Javelin 108' 0" 101' 2" 94' 9"
Long Jump 16' 2" 15' 7" 14' 4"
Shot Put 33' 1" 30' 11" 29' 7"
Triple Jump 32' 3" 31' 2" 28' 2"
Estimated using data from current and recent Rhode Island College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size11
↳ Freshmen5
   ↳ # Recruits (est.) 2-3

Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field

Average roster size8
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field

Average roster size20
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
2024 Recruiting Class
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach

Average roster size13
↳ Freshmen6
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Little East T&F championships.