PROGRAM INFO
Average roster size20
↳ Freshmen8
↳ # Recruits (est.)
3-4
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Average roster size14
↳ Freshmen7
↳ # Recruits (est.)
1-2
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Average roster size11
↳ Freshmen5
↳ # Recruits (est.)
2-3
Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field
Average roster size8
↳ Freshmen5
↳ # Recruits (est.)
1-2
Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field
Rhode Island College
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:31 | 18:32 | 19:37 |
| 1600m | 4:44 | 4:59 | 5:14 |
| 800m | 2:07 | 2:12 | 2:14 |
| 400m | 50.04 | 51.72 | 52.32 |
| 300m H | 40.27 | 41.79 | 42.53 |
| 200m | 23.26 | 23.54 | 24.25 |
| 110m H | 15.44 | 16.12 | 16.51 |
| 100m | 10.91 | 11.21 | 11.53 |
| Discus | 129' 10" | 124' 11" | 112' 11" |
| Hammer | 177' 9" | 160' 11" | 141' 4" |
| High Jump | 6' 4" | 6' 4" | 6' 4" |
| Long Jump | 22' 0" | 21' 1" | 20' 0" |
| Shot Put | 45' 2" | 42' 4" | 40' 6" |
| Triple Jump | 41' 9" | 40' 9" | 39' 9" |
Estimated using data from current and recent Rhode Island College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:29 | 22:17 | 24:18 |
| 3200m | 11:27 | 11:49 | 12:40 |
| 1600m | 5:15 | 5:28 | 5:53 |
| 800m | 2:30 | 2:39 | 2:52 |
| 400m | 1:01 | 1:03 | 1:08 |
| 300m H | 47.28 | 48.36 | 49.86 |
| 200m | 26.08 | 26.87 | 27.96 |
| 100m | 12.90 | 13.14 | 13.56 |
| 100m H | 16.28 | 16.66 | 17.09 |
| Discus | 111' 5" | 101' 3" | 95' 4" |
| Hammer | 144' 8" | 138' 2" | 126' 9" |
| High Jump | 5' 1" | 5' 0" | 5' 0" |
| Javelin | 120' 1" | 116' 9" | 113' 2" |
| Long Jump | 16' 6" | 16' 6" | 16' 5" |
| Shot Put | 34' 11" | 32' 7" | 32' 1" |
| Triple Jump | 36' 9" | 36' 9" | 36' 9" |
Estimated using data from current and recent Rhode Island College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size20
↳ Freshmen8
↳ # Recruits (est.)
3-4
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Average roster size14
↳ Freshmen7
↳ # Recruits (est.)
1-2
Associate Head Coach Men's And Women's Cross Country/Track And Field
Assistant Men's And Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Average roster size11
↳ Freshmen5
↳ # Recruits (est.)
2-3
Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field
Average roster size8
↳ Freshmen5
↳ # Recruits (est.)
1-2
Coordinator Of Men's & Women's Cross Country/Head Women's Track & Field Coach
Associate Head Coach Men's And Women's Cross Country/Track And Field
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Little East T&F championships.
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