PROGRAM INFO
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
0
Head Coach
Assistant Coach Middle And Long Distance
Average roster size28
↳ Freshmen11
↳ # Recruits (est.)
5-6
Head Coach
Assistant Coach Jumps
Assistant Coach- Throws
Assistant Coach- Middle and Long Distance
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
3
Head Coach
Assistant Coach Jumps
Assistant Coach- Throws
Assistant Coach- Middle and Long Distance
Worcester State
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:39 | 18:36 | 19:32 |
| 3200m | 10:37 | 10:43 | 10:50 |
| 1600m | 4:51 | 4:54 | 4:59 |
| 800m | 2:01 | 2:06 | 2:15 |
| 400m | 53.82 | 55.00 | 57.00 |
| 300m H | 42.90 | 44.61 | 45.48 |
| 200m | 23.77 | 24.41 | 25.08 |
| 110m H | 15.51 | 16.28 | 16.61 |
| 100m | 11.38 | 11.76 | 12.14 |
| Discus | 141' 2" | 135' 10" | 123' 9" |
| High Jump | 6' 2" | 6' 0" | 5' 8" |
| Javelin | 156' 4" | 147' 0" | 136' 2" |
| Long Jump | 20' 0" | 19' 3" | 18' 11" |
| Shot Put | 48' 0" | 45' 0" | 41' 3" |
| Triple Jump | 42' 10" | 41' 11" | 40' 9" |
Coach verified standards
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:02 | 22:20 | 24:28 |
| 3200m | 12:20 | 13:08 | 13:53 |
| 1600m | 5:50 | 6:05 | 6:24 |
| 800m | 2:35 | 2:40 | 2:54 |
| 400m | 1:02 | 1:04 | 1:09 |
| 300m H | 48.75 | 50.28 | 51.86 |
| 200m | 26.98 | 28.01 | 29.87 |
| 100m | 12.81 | 13.27 | 13.72 |
| 100m H | 16.76 | 17.09 | 18.32 |
| Discus | 109' 0" | 102' 9" | 98' 4" |
| High Jump | 5' 0" | 4' 10" | 4' 7" |
| Javelin | 115' 3" | 107' 4" | 101' 8" |
| Long Jump | 17' 4" | 16' 5" | 15' 10" |
| Shot Put | 34' 3" | 32' 9" | 31' 3" |
| Triple Jump | 37' 8" | 36' 7" | 34' 1" |
Coach verified standards
PROGRAM INFO
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
0
Head Coach
Assistant Coach Middle And Long Distance
Average roster size28
↳ Freshmen11
↳ # Recruits (est.)
5-6
Head Coach
Assistant Coach Jumps
Assistant Coach- Throws
Assistant Coach- Middle and Long Distance
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
3
Head Coach
Assistant Coach Jumps
Assistant Coach- Throws
Assistant Coach- Middle and Long Distance
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Massachusetts T&F championships.
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