TEAM INFO

Average roster size14
↳ Freshmen5
Retention rate 36%

Head Coach
Assistant Coach

Average roster size13
↳ Freshmen3
Retention rate 43%

Head Coach
Assistant Coach

Average roster size29
↳ Freshmen7
Retention rate 28%

Head Coach
Assistant Coach Distance

Average roster size31
↳ Freshmen9
Retention rate 41%

Head Coach
Assistant Coach Distance
Worcester State

Worcester State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MASCAC · Worcester, MA
Event Recruit Walk On Tryout
5K XC 17:37 18:31 19:39
1600m 4:36 4:59 5:38
800m 1:59 2:03 2:07
400m 51.84 53.33 54.36
200m 22.62 24.07 24.84
110m H 15.51 16.69 18.14
100m 11.24 12.06 12.34
High Jump 6' 3" 6' 3" 6' 2"
Javelin 160' 8" 160' 6" 152' 9"
Long Jump 22' 7" 22' 5" 20' 1"
Shot Put 52' 6" 50' 11" 49' 5"
Triple Jump 43' 0" 42' 10" 42' 8"
* estimated using performance data from current and recent Worcester State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:46 21:53 23:11
1600m 5:40 5:54 6:03
800m 2:29 2:39 2:47
400m 1:01 1:03 1:07
200m 26.10 26.33 26.45
100m 12.64 12.70 12.78
100m H 16.69 16.96 18.08
* estimated using performance data from current and recent Worcester State athletes. Times distribution
TEAM INFO

Average roster size14
↳ Freshmen5
Retention rate 36%

Head Coach
Assistant Coach

Average roster size13
↳ Freshmen3
Retention rate 43%

Head Coach
Assistant Coach

Average roster size29
↳ Freshmen7
Retention rate 28%

Head Coach
Assistant Coach Distance

Average roster size31
↳ Freshmen9
Retention rate 41%

Head Coach
Assistant Coach Distance
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