PROGRAM INFO
Head Coach
Assistant Coach
Director Of Recreation Services
Director Of Recreation Services
Free Recruiting Training Plans
by
Fitchburg State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - MASCAC · Fitchburg, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:34 | 19:25 | 21:16 |
| 3200m | 10:11 | 10:47 | 10:54 |
| 1600m | 4:59 | 5:14 | 5:36 |
| 800m | 2:01 | 2:10 | 2:14 |
| 400m | 50.99 | 54.29 | 56.88 |
| 200m | 23.46 | 24.46 | 25.35 |
| 110m H | 15.65 | 16.23 | 16.96 |
| 100m | 11.27 | 12.00 | 12.31 |
| High Jump | 6' 0" | 5' 9" | 5' 4" |
| Javelin | 155' 2" | 151' 2" | 144' 9" |
| Triple Jump | 45' 8" | 44' 3" | 42' 3" |
* Estimated using data from current and recent Fitchburg State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:15 | 23:45 | 26:10 |
| 1600m | 5:34 | 5:35 | 5:36 |
| 800m | 2:27 | 2:35 | 2:41 |
| 400m | 1:05 | 1:05 | 1:06 |
| 200m | 27.78 | 28.23 | 28.61 |
| 100m | 13.08 | 13.55 | 13.92 |
| 100m H | 16.21 | 16.58 | 17.62 |
| Shot Put | 35' 1" | 31' 1" | 26' 0" |
* Estimated using data from current and recent Fitchburg State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach
Director Of Recreation Services
Director Of Recreation Services
Free Recruiting Training Plans
by
