NAIA · Great Plains (GPAC)

TEAM INFO

Average roster size17

↳ Freshmen4

↳ # Recruits (est.) 2

Retention rate 70%

Head Cross Country Coach

Scott Bahrke

Assistant Coach Distance

Marlon Haverdink

Average roster size17

↳ Freshmen6

↳ # Recruits (est.) 4

Retention rate 46%

Head Cross Country Coach

Scott Bahrke

Assistant Coach Distance

Marlon Haverdink

Rank (2023)#48 NAIA

Average roster size51

↳ Freshmen20

↳ # Recruits (est.) 9

Retention rate 36%

Head Track And Field Coach

Scott Bahrke

Assistant Coach Throws

Scott Phelps

Assistant Coach - Distance

Marlon Haverdink

Assistant Coach - Sprints/Pole Vault/Javelin

Matt Johnson

Rank (2023)#60 NAIA

Average roster size42

↳ Freshmen13

↳ # Recruits (est.) 5

Retention rate 45%

Head Track And Field Coach

Scott Bahrke

Assistant Coach Throws

Scott Phelps

Assistant Coach - Distance

Marlon Haverdink

Assistant Coach - Sprints/Vaults

Matt Johnson

Get Recruited

Northwestern College - Iowa

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - GPAC · Orange City, IA

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:48	17:41	19:09
3200m	10:16	10:42	10:54
1600m	4:37	4:49	5:08
800m	2:03	2:09	2:14
400m	50.62	51.27	52.40
300m H	41.42	44.45	45.20
200m	22.46	22.92	23.73
110m H	15.46	16.23	16.89
100m	10.97	11.49	12.03
High Jump	6' 4"	6' 2"	6' 1"

* estimated using performance data from current and recent Northwestern athletes

Event	Recruit	Walk On	Tryout
5K XC	20:17	20:54	21:36
3200m	12:14	12:38	12:50
1600m	5:43	5:58	6:20
800m	2:27	2:34	2:45
400m	59.06	1:05	1:07
300m H	47.23	48.90	50.51
200m	25.84	26.63	27.32
100m	12.76	13.13	13.63
100m H	15.33	16.07	16.55
High Jump	5' 4"	5' 2"	5' 0"