PROGRAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross Country Coach
Director Of Athletic Performance
Assistant Coach - Distance
Average roster size19
↳ Freshmen6
↳ # Recruits (est.)
3-4
Head Cross Country Coach
Director Of Athletic Performance
Assistant Coach - Distance
Rank (2026)#40 NAIA
Average roster size49
↳ Freshmen20
↳ # Recruits (est.)
10
Head Track And Field Coach
Head Athletic Performance Coach
Director of Athletic Training (Sports: Football, Track & Field, Wrestling)
Assistant Coach
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Hurdles/Jumps
Average roster size43
↳ Freshmen16
↳ # Recruits (est.)
8-9
Head Track And Field Coach
Head Athletic Performance Coach
Director of Athletic Training (Sports: Football, Track & Field, Wrestling)
Assistant Coach
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:50 | 17:48 | 19:00 |
| 3200m | 9:57 | 10:02 | 10:11 |
| 1600m | 4:38 | 4:51 | 4:59 |
| 800m | 2:03 | 2:09 | 2:14 |
| 400m | 50.99 | 53.18 | 55.94 |
| 300m H | 41.06 | 44.00 | 45.32 |
| 200m | 22.16 | 22.96 | 23.73 |
| 110m H | 15.46 | 15.93 | 16.04 |
| 100m | 11.07 | 11.24 | 11.42 |
| Discus | 149' 7" | 139' 1" | 129' 4" |
| High Jump | 6' 3" | 5' 11" | 5' 5" |
| Long Jump | 22' 1" | 21' 1" | 20' 6" |
| Pole Vault | 13' 1" | 12' 10" | 12' 2" |
| Shot Put | 52' 4" | 47' 8" | 42' 10" |
| Triple Jump | 44' 0" | 41' 9" | 38' 11" |
Estimated using data from current and recent Northwestern athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:29 | 21:15 | 21:58 |
| 3200m | 12:19 | 12:40 | 12:56 |
| 1600m | 5:46 | 5:57 | 6:12 |
| 800m | 2:26 | 2:34 | 2:44 |
| 400m | 1:01 | 1:05 | 1:07 |
| 300m H | 46.13 | 49.62 | 53.44 |
| 200m | 26.27 | 27.07 | 27.77 |
| 100m | 12.64 | 13.02 | 13.80 |
| 100m H | 15.74 | 16.42 | 16.74 |
| Discus | 113' 4" | 106' 8" | 97' 11" |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 16' 9" | 16' 2" | 14' 8" |
Estimated using data from current and recent Northwestern athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross Country Coach
Director Of Athletic Performance
Assistant Coach - Distance
Average roster size19
↳ Freshmen6
↳ # Recruits (est.)
3-4
Head Cross Country Coach
Director Of Athletic Performance
Assistant Coach - Distance
Rank (2026)#40 NAIA
Average roster size49
↳ Freshmen20
↳ # Recruits (est.)
10
Head Track And Field Coach
Head Athletic Performance Coach
Director of Athletic Training (Sports: Football, Track & Field, Wrestling)
Assistant Coach
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Hurdles/Jumps
Average roster size43
↳ Freshmen16
↳ # Recruits (est.)
8-9
Head Track And Field Coach
Head Athletic Performance Coach
Director of Athletic Training (Sports: Football, Track & Field, Wrestling)
Assistant Coach
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Great Plains T&F championships.
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