TEAM INFO

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 70%

Head Cross Country Coach
Assistant Coach Distance

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 46%

Head Cross Country Coach
Assistant Coach Distance

Rank (2023)#48 NAIA

Average roster size51
↳ Freshmen20
   ↳ # Recruits (est.) 9
Retention rate 36%

Head Track And Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Pole Vault/Javelin

Rank (2023)#60 NAIA

Average roster size42
↳ Freshmen13
   ↳ # Recruits (est.) 5
Retention rate 45%

Head Track And Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Vaults
Northwestern

Northwestern College - Iowa

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - GPAC · Orange City, IA
Event Recruit Walk On Tryout
5K XC 16:48 17:41 19:09
3200m 10:16 10:42 10:54
1600m 4:37 4:49 5:08
800m 2:03 2:09 2:14
400m 50.62 51.27 52.40
300m H 41.42 44.45 45.20
200m 22.46 22.92 23.73
110m H 15.46 16.23 16.89
100m 10.97 11.49 12.03
High Jump 6' 4" 6' 2" 6' 1"
* estimated using performance data from current and recent Northwestern athletes
Event Recruit Walk On Tryout
5K XC 20:17 20:54 21:36
3200m 12:14 12:38 12:50
1600m 5:43 5:58 6:20
800m 2:27 2:34 2:45
400m 59.06 1:05 1:07
300m H 47.23 48.90 50.51
200m 25.84 26.63 27.32
100m 12.76 13.13 13.63
100m H 15.33 16.07 16.55
High Jump 5' 4" 5' 2" 5' 0"
* estimated using performance data from current and recent Northwestern athletes
TEAM INFO

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 70%

Head Cross Country Coach
Assistant Coach Distance

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 46%

Head Cross Country Coach
Assistant Coach Distance

Rank (2023)#48 NAIA

Average roster size51
↳ Freshmen20
   ↳ # Recruits (est.) 9
Retention rate 36%

Head Track And Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Pole Vault/Javelin

Rank (2023)#60 NAIA

Average roster size42
↳ Freshmen13
   ↳ # Recruits (est.) 5
Retention rate 45%

Head Track And Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Vaults