PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Track & Field Coach (Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Volunteer Assistant Coach
Strength & Conditioning Coach
2024 Recruiting Class
Head Cross Country/Track & Field Coach (Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Volunteer Assistant Coach
Strength & Conditioning Coach
2024 Recruiting Class
Head Cross Country/Track & Field Coach (Sprints/Hurdles)
Assistant Coach (Distance)
Strength & Conditioning Coach
Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Free Recruiting Training Plans
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New Jersey Tech
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - America East · Newark, NJ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 17:06 | 17:46 |
| 3200m | 9:38 | 9:47 | 9:56 |
| 1600m | 4:25 | 4:33 | 4:43 |
| 800m | 1:56 | 1:59 | 2:07 |
| 400m | 49.07 | 50.80 | 52.58 |
| 300m H | 39.37 | 40.74 | 41.79 |
| 200m | 22.43 | 22.99 | 23.81 |
| 110m H | 14.79 | 14.98 | 15.19 |
| 100m | 10.96 | 11.34 | 11.59 |
| Discus | 153' 1" | 147' 4" | 144' 2" |
| High Jump | 6' 4" | 6' 4" | 6' 2" |
| Javelin | 154' 6" | 146' 6" | 140' 1" |
| Long Jump | 21' 8" | 20' 8" | 19' 3" |
| Shot Put | 43' 9" | 41' 8" | 39' 7" |
| Triple Jump | 44' 4" | 42' 9" | 41' 11" |
* Estimated using data from current and recent New Jersey Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:29 | 20:30 | 21:43 |
| 3200m | 11:34 | 11:58 | 12:04 |
| 1600m | 5:25 | 5:41 | 6:02 |
| 800m | 2:22 | 2:34 | 2:46 |
| 400m | 57.59 | 1:01 | 1:06 |
| 300m H | 45.56 | 47.73 | 49.30 |
| 200m | 26.00 | 26.55 | 27.20 |
| 100m | 12.46 | 12.74 | 13.41 |
| 100m H | 16.28 | 17.31 | 18.37 |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Long Jump | 17' 7" | 16' 11" | 16' 2" |
* Estimated using data from current and recent New Jersey Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Track & Field Coach (Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Volunteer Assistant Coach
Strength & Conditioning Coach
2024 Recruiting Class
Head Cross Country/Track & Field Coach (Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Volunteer Assistant Coach
Strength & Conditioning Coach
2024 Recruiting Class
Head Cross Country/Track & Field Coach (Sprints/Hurdles)
Assistant Coach (Distance)
Strength & Conditioning Coach
Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Free Recruiting Training Plans
by
