PROGRAM INFO
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
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New Jersey Tech
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - America East · Newark, NJ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 17:07 | 17:48 |
| 3200m | 9:38 | 9:46 | 9:54 |
| 1600m | 4:24 | 4:33 | 4:43 |
| 800m | 1:56 | 1:59 | 2:07 |
| 400m | 49.07 | 50.90 | 52.70 |
| 300m H | 39.20 | 40.45 | 41.14 |
| 200m | 22.29 | 23.24 | 23.79 |
| 110m H | 14.79 | 14.99 | 15.19 |
| 100m | 10.96 | 11.35 | 11.60 |
| Discus | 153' 1" | 146' 7" | 144' 2" |
| High Jump | 6' 4" | 6' 4" | 6' 2" |
| Javelin | 154' 6" | 145' 5" | 139' 9" |
| Long Jump | 21' 8" | 20' 7" | 19' 3" |
| Shot Put | 43' 9" | 40' 8" | 39' 7" |
| Triple Jump | 44' 4" | 42' 7" | 41' 11" |
* Estimated using data from current and recent New Jersey Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:29 | 20:30 | 21:43 |
| 3200m | 11:54 | 11:59 | 12:05 |
| 1600m | 5:26 | 5:42 | 6:03 |
| 800m | 2:23 | 2:35 | 2:45 |
| 400m | 57.59 | 1:02 | 1:05 |
| 300m H | 45.67 | 47.35 | 48.73 |
| 200m | 26.00 | 26.73 | 27.36 |
| 100m | 12.46 | 12.73 | 13.22 |
| 100m H | 16.28 | 17.27 | 18.37 |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Long Jump | 17' 6" | 16' 10" | 16' 2" |
* Estimated using data from current and recent New Jersey Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
by
