PROGRAM INFO
Cross Country Head Coach

Midway
Track & Field and Cross Country Recruiting Standards* 2024-25
NAIA - River States · Midway, KY
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:46 | 18:43 | 19:38 |
3200m | 10:26 | 10:47 | 11:11 |
1600m | 4:41 | 4:51 | 5:02 |
800m | 2:02 | 2:10 | 2:15 |
400m | 54.75 | 58.67 | 1:02 |
200m | 23.42 | 24.55 | 25.69 |
100m | 11.41 | 11.76 | 12.29 |
Long Jump | 20' 6" | 20' 1" | 19' 1" |
* Estimated using data from current and recent Midway athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:55 | 22:18 | 22:55 |
3200m | 11:30 | 12:31 | 13:22 |
1600m | 5:37 | 5:56 | 6:05 |
400m | 1:05 | 1:06 | 1:07 |
300m H | 49.17 | 51.21 | 52.43 |
200m | 27.00 | 27.80 | 28.60 |
100m | 13.15 | 13.55 | 13.89 |
* Estimated using data from current and recent Midway athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Cross Country Head Coach
