Upper Midwest (UMAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| North Central - MN | 53.00 | 59.87 |
| Northwestern - MN | 51.10 | 1:02 |
| Minnesota-Morris | 52.32 | 1:02 |
| Crown | 52.53 | 1:05 |
| Martin Luther | 54.28 | 1:06 |
| UW-Superior | 52.34 | 1:06 |
| Bethany Lutheran | 50.98 | 1:10 |
| Northland | - | - |
| College | Men | Women |
|---|---|---|
| North Central - MN | 55.07 | 1:04 |
| Northwestern - MN | 53.16 | 1:05 |
| Minnesota-Morris | 53.40 | 1:05 |
| Crown | 54.52 | 1:08 |
| Martin Luther | 56.16 | 1:09 |
| UW-Superior | 55.43 | 1:06 |
| Bethany Lutheran | 53.37 | 1:13 |
| Northland | - | - |
* estimated by Runcruit using performance data of current and recent teams
