Upper Midwest (UMAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Bethany Lutheran | 24.24 | 28.41 |
| Northwestern - MN | 23.54 | 27.09 |
| North Central - MN | 23.41 | 27.52 |
| Minnesota-Morris | 22.57 | 27.47 |
| UW-Superior | 22.71 | 27.65 |
| Crown | 23.32 | 27.62 |
| Martin Luther | 22.94 | 27.81 |
| Northland | - | - |
| College | Men | Women |
|---|---|---|
| Bethany Lutheran | 26.38 | 31.54 |
| Northwestern - MN | 24.09 | 28.24 |
| North Central - MN | 24.31 | 30.10 |
| Minnesota-Morris | 23.96 | 27.95 |
| UW-Superior | 23.45 | 28.32 |
| Crown | 24.24 | 29.16 |
| Martin Luther | 23.68 | 28.83 |
| Northland | - | - |
* estimated by Runcruit using performance data of current and recent teams
