Upper Midwest (UMAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Martin Luther | 11.05 | 13.50 |
| Northwestern - MN | 11.42 | 13.24 |
| North Central - MN | 11.48 | 13.64 |
| Minnesota-Morris | 11.59 | 13.04 |
| Crown | 11.63 | 13.28 |
| UW-Superior | 11.94 | 13.94 |
| Bethany Lutheran | 11.98 | 14.25 |
| Northland | - | - |
| College | Men | Women |
|---|---|---|
| Martin Luther | 11.22 | 13.87 |
| Northwestern - MN | 11.66 | 13.61 |
| North Central - MN | 11.55 | 14.13 |
| Minnesota-Morris | 12.07 | 13.48 |
| Crown | 11.95 | 13.64 |
| UW-Superior | 12.23 | 14.13 |
| Bethany Lutheran | 12.23 | 14.64 |
| Northland | - | - |
* estimated by Runcruit using performance data of current and recent teams
