Heart of America (HAAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NAIA
| College | Men | Women |
|---|---|---|
| Benedictine | 4:40 | 5:27 |
| Central Methodist | 4:31 | 5:28 |
| Mt Mercy | 4:35 | 5:29 |
| Clarke | 4:41 | 5:37 |
| Mid America Nazarene | 4:38 | 5:43 |
| William Penn | 4:41 | 5:43 |
| Baker | 4:33 | 5:44 |
| Evangel | 4:43 | 5:49 |
| Missouri Valley | 4:49 | 5:52 |
| Grand View | 4:58 | 5:52 |
| Culver-Stockton | - | 5:59 |
| Graceland | 4:32 | 6:01 |
| Park | 4:17 | - |
| Peru State | 4:57 | - |
| College | Men | Women |
|---|---|---|
| Benedictine | 4:53 | 5:46 |
| Central Methodist | 4:49 | 5:48 |
| Mt Mercy | 4:44 | 5:37 |
| Clarke | 4:51 | 5:46 |
| Mid America Nazarene | 4:55 | 5:46 |
| William Penn | 4:56 | 5:48 |
| Baker | 4:47 | 5:52 |
| Evangel | 4:53 | 5:52 |
| Missouri Valley | 4:53 | 5:58 |
| Grand View | 5:10 | 6:07 |
| Culver-Stockton | - | 6:00 |
| Graceland | 4:38 | 6:09 |
| Park | 4:30 | - |
| Peru State | 5:16 | - |
* estimated by Runcruit using performance data of current and recent teams
