Gulf South (GSC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| West Florida | 4:35 | 5:38 |
| Alabama-Huntsville | 4:27 | 5:29 |
| West Georgia | 4:44 | 5:39 |
| Lee | 4:21 | 5:18 |
| Shorter | 4:21 | 5:34 |
| Mississippi College | 4:28 | 5:25 |
| University of Montevallo | 4:29 | 5:28 |
| Valdosta State | 4:43 | 5:51 |
| West Alabama | 4:45 | 5:41 |
| Union | 4:42 | 5:20 |
| Auburn Montgomery | 4:39 | 5:46 |
| Christian Brothers | 4:29 | 5:33 |
| Henderson | - | 5:55 |
| Delta State | - | 6:02 |
| College | Men | Women |
|---|---|---|
| West Florida | 4:52 | 5:54 |
| Alabama-Huntsville | 4:34 | 5:44 |
| West Georgia | 5:02 | 5:49 |
| Lee | 4:32 | 5:28 |
| Shorter | 4:31 | 5:50 |
| Mississippi College | 4:41 | 5:38 |
| University of Montevallo | 4:41 | 5:44 |
| Valdosta State | 4:49 | 6:02 |
| West Alabama | 4:50 | 5:53 |
| Union | 4:52 | 5:55 |
| Auburn Montgomery | 4:45 | 5:52 |
| Christian Brothers | 4:34 | 5:38 |
| Henderson | - | 6:21 |
| Delta State | - | 6:08 |
* estimated by Runcruit using performance data of current and recent teams
