Gulf South (GSC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:40 | 17:27 | 18:19 |
| 3200m | 9:58 | 10:18 | 10:43 |
| 1600m | 4:35 | 4:46 | 4:58 |
| 800m | 1:59 | 2:04 | 2:11 |
| 400m | 50.01 | 51.79 | 54.56 |
| 300m H | 39.78 | 41.25 | 42.55 |
| 200m | 22.33 | 23.31 | 24.39 |
| 110m H | 14.80 | 15.94 | 16.69 |
| 100m | 11.08 | 11.48 | 11.97 |
| High Jump | 6' 3" | 5' 11" | 5' 7" |
| Long Jump | 21' 9" | 20' 8" | 19' 6" |
| Shot Put | 49' 4" | 47' 7" | 45' 10" |
| Triple Jump | 44' 10" | 43' 2" | 41' 11" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:02 | 21:21 | 22:44 |
| 3200m | 12:09 | 12:41 | 13:12 |
| 1600m | 5:36 | 5:51 | 6:07 |
| 800m | 2:23 | 2:32 | 2:39 |
| 400m | 59.63 | 1:01 | 1:04 |
| 300m H | 46.65 | 47.56 | 47.98 |
| 200m | 25.97 | 26.86 | 27.82 |
| 100m | 12.42 | 12.75 | 13.07 |
| 100m H | 15.31 | 15.74 | 16.11 |
| Discus | 116' 6" | 112' 0" | 106' 10" |
| High Jump | 5' 2" | 4' 11" | 4' 9" |
| Long Jump | 17' 9" | 17' 0" | 16' 3" |
| Triple Jump | 37' 8" | 36' 3" | 34' 3" |
* estimated using performance data from current and recent teams
