PROGRAM INFO

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 64%

Head Cross Country, Track And Field Coach
Assistant Strength And Conditioning Coach
Assistant Director of Athletic Communications
Assistant Cross Country, Track and Field Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country, Track And Field Coach
Assistant Strength And Conditioning Coach
Assistant Director of Athletic Communications
Assistant Cross Country, Track and Field Coach

Average roster size22
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 41%
2022 Recruiting Class
Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 21%

Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach
West Alabama

West Alabama

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - GSC · Livingston, AL
Event Recruit Walk On Tryout
5K XC 16:41 17:19 18:35
3200m 10:13 10:18 10:25
1600m 4:45 4:50 4:52
800m 2:01 2:12 2:25
400m 50.23 51.97 55.25
300m H 38.84 40.33 41.66
200m 21.72 22.76 24.27
100m 10.91 11.06 11.25
Long Jump 21' 0" 20' 4" 18' 11"
Triple Jump 43' 10" 41' 2" 39' 3"
* Estimated using data from current and recent West Alabama athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 20:07 21:42 22:35
1600m 5:41 5:53 6:20
800m 2:19 2:26 2:39
400m 57.92 58.31 58.79
300m H 45.13 47.40 48.87
200m 25.28 25.36 25.52
100m 12.32 12.61 12.70
* Estimated using data from current and recent West Alabama athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 64%

Head Cross Country, Track And Field Coach
Assistant Strength And Conditioning Coach
Assistant Director of Athletic Communications
Assistant Cross Country, Track and Field Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country, Track And Field Coach
Assistant Strength And Conditioning Coach
Assistant Director of Athletic Communications
Assistant Cross Country, Track and Field Coach

Average roster size22
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 41%
2022 Recruiting Class
Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 21%

Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach