Div ⅠⅠ · Gulf South (GSC)

PROGRAM INFO

Average roster size19

↳ Freshmen9

↳ # Recruits (est.) 5

Retention rate 41%

2024 Recruiting Class

Head Cross Country, Track & Field Coach

Sterling Martin

Assistant Strength And Conditioning Coach

Jordan Glenn

Assistant Cross Country, Track and Field Coach

Keith Cole

Average roster size10

↳ Freshmen3

↳ # Recruits (est.) 1

Retention rate 21%

Head Cross Country, Track & Field Coach

Sterling Martin

Assistant Strength And Conditioning Coach

Jordan Glenn

Assistant Cross Country, Track and Field Coach

Keith Cole

Average roster size8

↳ Freshmen2

↳ # Recruits (est.) 1-2

Retention rate 64%

Head Cross Country, Track And Field Coach

Sterling Martin

Assistant Strength And Conditioning Coach

Jordan Glenn

Assistant Cross Country, Track and Field Coach

Keith Cole

Average roster size6

↳ Freshmen2

↳ # Recruits (est.) 0

Head Cross Country, Track And Field Coach

Sterling Martin

Assistant Strength And Conditioning Coach

Jordan Glenn

Assistant Cross Country, Track and Field Coach

Keith Cole

Get Recruited

West Alabama

Track & Field and Cross Country Recruiting Standards* 2024-25

Div ⅠⅠ - GSC · Livingston, AL

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:21	17:12	18:25
3200m	10:14	10:19	10:26
1600m	4:43	4:50	4:52
800m	2:01	2:10	2:25
400m	49.64	51.47	55.25
300m H	41.80	42.93	44.66
200m	21.72	22.76	24.27
110m H	14.74	15.74	16.49
100m	10.91	11.12	11.30
Long Jump	21' 0"	20' 3"	18' 11"
Triple Jump	43' 10"	42' 1"	39' 3"

* Estimated using data from current and recent West Alabama athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	20:07	22:01	22:35
3200m	12:53	12:53	12:55
1600m	5:41	5:51	6:20
800m	2:19	2:26	2:39
400m	57.92	59.79	1:01
300m H	44.97	45.62	45.90
200m	25.28	25.35	25.51
100m	12.32	12.62	12.71
100m H	14.66	15.22	15.57