TEAM INFO
Average roster size22
↳ Freshmen8
↳ # Recruits (est.)
5
Retention rate 41%
Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
2
Retention rate 21%
Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 64%
Head Cross Country Coach
Track And Field Graduate Assistant Coach
Assistant Cross Country, Track and Field Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Track And Field Graduate Assistant Coach
Assistant Cross Country, Track and Field Coach

West Alabama
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - GSC · Livingston, AL
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:21 | 17:09 | 17:54 |
3200m | 10:13 | 10:18 | 10:25 |
1600m | 4:45 | 4:50 | 4:52 |
800m | 2:01 | 2:12 | 2:25 |
400m | 50.23 | 51.97 | 55.25 |
300m H | 39.32 | 40.50 | 41.95 |
200m | 22.20 | 23.23 | 24.00 |
100m | 10.91 | 11.06 | 11.25 |
Long Jump | 21' 0" | 20' 10" | 20' 4" |
Triple Jump | 43' 10" | 41' 2" | 39' 3" |
* estimated using performance data from current and recent West Alabama athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:07 | 21:17 | 22:35 |
1600m | 5:41 | 5:53 | 6:20 |
800m | 2:19 | 2:26 | 2:39 |
400m | 59.25 | 1:02 | 1:05 |
200m | 25.28 | 25.36 | 25.52 |
100m | 12.32 | 12.61 | 12.70 |
* estimated using performance data from current and recent West Alabama athletes
TEAM INFO
Average roster size22
↳ Freshmen8
↳ # Recruits (est.)
5
Retention rate 41%
Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
2
Retention rate 21%
Head Cross Country, Track Coach
Assistant Cross Country, Track And Field Coach
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 64%
Head Cross Country Coach
Track And Field Graduate Assistant Coach
Assistant Cross Country, Track and Field Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Track And Field Graduate Assistant Coach
Assistant Cross Country, Track and Field Coach