PROGRAM INFO
Average roster size20
↳ Freshmen9
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
Free Recruiting Training Plans
by
Castleton
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - Little East · Castleton, VT
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:09 | 21:37 | 23:14 |
| 3200m | 10:42 | 11:41 | 12:21 |
| 1600m | 5:03 | 5:25 | 5:51 |
| 400m | 53.91 | 55.09 | 55.75 |
| 300m H | 43.32 | 44.51 | 46.43 |
| 200m | 22.97 | 23.39 | 23.54 |
| 110m H | 15.03 | 15.72 | 16.30 |
| 100m | 11.43 | 11.62 | 11.77 |
* Estimated using data from current and recent Castleton athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:42 | 23:25 | 25:01 |
| 3200m | 12:08 | 12:12 | 12:20 |
| 1600m | 5:32 | 5:41 | 5:47 |
| 400m | 1:04 | 1:06 | 1:07 |
| 200m | 27.66 | 28.36 | 29.27 |
| 100m | 13.11 | 13.43 | 13.73 |
| 100m H | 17.44 | 18.00 | 18.22 |
| Javelin | 110' 9" | 103' 10" | 100' 9" |
* Estimated using data from current and recent Castleton athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size20
↳ Freshmen9
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
Free Recruiting Training Plans
by
