TEAM INFO

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 48%

Head Coach
Director Of Strength And Conditioning
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 30%

Head Coach
Director Of Strength And Conditioning
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size33
↳ Freshmen12
   ↳ # Recruits (est.) 6
Retention rate 46%

Head Coach
Director Of Strength And Conditioning
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Relays)

Average roster size24
↳ Freshmen8
   ↳ # Recruits (est.) 2
Retention rate 35%

Head Coach
Director Of Strength And Conditioning
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Relays)
Plymouth State University

Plymouth State University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - Little East · Plymouth, NH
Event Recruit Walk On Tryout
5K XC 17:18 18:05 18:50
3200m 10:19 10:28 10:30
1600m 4:43 4:49 4:59
800m 2:04 2:08 2:14
400m 51.99 54.96 56.18
300m H 41.27 41.84 43.00
200m 23.82 24.43 24.71
100m 11.49 11.89 12.27
Long Jump 21' 3" 20' 10" 20' 6"
Triple Jump 43' 5" 42' 4" 41' 11"
* estimated using performance data from current and recent Plymouth State University athletes
Event Recruit Walk On Tryout
5K XC 20:57 22:47 23:59
3200m 13:27 13:52 14:21
1600m 5:55 6:05 6:21
800m 2:26 2:31 2:38
400m 1:06 1:07 1:09
200m 26.80 28.71 30.40
100m 12.70 13.37 13.46
100m H 16.61 17.06 17.56
* estimated using performance data from current and recent Plymouth State University athletes
TEAM INFO

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 48%

Head Coach
Director Of Strength And Conditioning
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 30%

Head Coach
Director Of Strength And Conditioning
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size33
↳ Freshmen12
   ↳ # Recruits (est.) 6
Retention rate 46%

Head Coach
Director Of Strength And Conditioning
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Relays)

Average roster size24
↳ Freshmen8
   ↳ # Recruits (est.) 2
Retention rate 35%

Head Coach
Director Of Strength And Conditioning
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Relays)