PROGRAM INFO
Head Men's And Women's Cross Country/Track & Field Coach
Interim Head Coach
Assistant Coach (Throws)
Interim Head Coach
Free Recruiting Training Plans
by
Lasell College
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - GNAC · Newton, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:37 | 19:17 | 20:08 |
| 3200m | 10:47 | 12:29 | 13:25 |
| 1600m | 5:08 | 5:25 | 5:38 |
| 800m | 2:03 | 2:06 | 2:11 |
| 400m | 51.13 | 52.22 | 55.50 |
| 200m | 23.94 | 24.76 | 25.69 |
| 110m H | 16.76 | 17.04 | 17.98 |
| 100m | 11.66 | 12.15 | 13.21 |
* Estimated using data from current and recent Lasell College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:25 | 24:01 | 24:46 |
| 3200m | 12:17 | 13:09 | 14:44 |
| 1600m | 5:31 | 5:37 | 5:49 |
| 800m | 2:38 | 2:40 | 2:47 |
| 400m | 1:04 | 1:08 | 1:10 |
| 200m | 27.18 | 29.74 | 31.55 |
| 100m | 13.48 | 14.41 | 15.40 |
* Estimated using data from current and recent Lasell College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Men's And Women's Cross Country/Track & Field Coach
Interim Head Coach
Assistant Coach (Throws)
Interim Head Coach
Free Recruiting Training Plans
by
