PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Associate Director of Athletics, Sports Medicine
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Associate Director of Athletics, Sports Medicine
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Associate Director of Athletics, Sports Medicine
Free Recruiting Training Plans
by
St Joseph's College
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - GNAC · Standish, ME
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:00 | 19:06 | 19:56 |
| 3200m | 10:29 | 10:45 | 10:54 |
| 1600m | 4:45 | 4:54 | 5:05 |
| 800m | 2:06 | 2:15 | 2:26 |
| 400m | 52.47 | 55.02 | 55.92 |
| 300m H | 40.20 | 40.92 | 41.77 |
| 200m | 23.91 | 24.92 | 26.58 |
| 110m H | 16.50 | 16.98 | 17.80 |
| 100m | 11.67 | 12.22 | 12.74 |
| High Jump | 6' 2" | 6' 0" | 5' 10" |
| Long Jump | 19' 2" | 18' 5" | 17' 4" |
| Triple Jump | 40' 5" | 37' 9" | 35' 1" |
* Estimated using data from current and recent St Joseph's College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:48 | 23:20 | 25:56 |
| 3200m | 12:58 | 12:58 | 12:59 |
| 1600m | 5:28 | 5:49 | 6:04 |
| 800m | 2:33 | 2:37 | 2:40 |
| 400m | 1:03 | 1:04 | 1:06 |
| 300m H | 47.49 | 49.33 | 51.24 |
| 200m | 28.10 | 28.61 | 29.03 |
| 100m | 13.14 | 13.52 | 14.20 |
| 100m H | 17.04 | 17.68 | 18.74 |
| Discus | 99' 4" | 93' 8" | 84' 5" |
| High Jump | 5' 0" | 5' 0" | 5' 0" |
| Long Jump | 14' 8" | 13' 9" | 13' 1" |
| Shot Put | 27' 0" | 26' 5" | 26' 3" |
* Estimated using data from current and recent St Joseph's College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Associate Director of Athletics, Sports Medicine
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Associate Director of Athletics, Sports Medicine
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Associate Director of Athletics, Sports Medicine
Free Recruiting Training Plans
by
