PROGRAM INFO
2026 WIAC Champion
Rank (2026)#1 D3
Average roster size66
↳ Freshmen24
↳ # Recruits (est.)
14-15
Head Coach
Sports Performance Director
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Multis)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Assistant Coach (400-Meter Dash/400-Meter Hurdles)
2026 WIAC Champion
Rank (2026)#1 D3
Average roster size89
↳ Freshmen34
↳ # Recruits (est.)
12
Women's Track & Field Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (High Jump)
Assistant Coach (Pole Vault)
Assistant Coach (Multis/Pole Vault)
Assistant Coach (Sprints/Hurdles/Relays)
Assistant Coach (Throws/Professional Development Coordinator)
2025 WIAC Champion
Rank (2025)#1 D3
Average roster size23
↳ Freshmen7
↳ # Recruits (est.)
4
Assistant Coach/Recruitment Coordinator
Head Coach
Assistant Coach
2025 WIAC Champion
Rank (2025)#12 D3
Average roster size28
↳ Freshmen10
↳ # Recruits (est.)
3
Assistant Coach/Recruitment Coordinator
Head Coach
Assistant Coach
Wisconsin-La Crosse
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:56 | 16:21 | 16:53 |
| 3200m | 9:14 | 9:40 | 9:57 |
| 1600m | 4:19 | 4:30 | 4:48 |
| 800m | 1:55 | 2:00 | 2:09 |
| 400m | 49.62 | 51.51 | 53.14 |
| 300m H | 38.93 | 40.72 | 41.27 |
| 200m | 21.86 | 22.45 | 23.06 |
| 110m H | 14.53 | 14.63 | 14.83 |
| 100m | 10.77 | 11.13 | 11.49 |
| Discus | 159' 5" | 156' 4" | 144' 1" |
| Hammer | 192' 3" | 192' 3" | 192' 3" |
| High Jump | 6' 5" | 6' 4" | 6' 0" |
| Long Jump | 22' 9" | 21' 10" | 20' 9" |
| Pole Vault | 15' 4" | 14' 6" | 13' 10" |
| Shot Put | 51' 3" | 49' 4" | 47' 11" |
| Triple Jump | 45' 8" | 44' 8" | 43' 6" |
Estimated using data from current and recent Wisconsin-La Crosse athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:55 | 19:39 | 20:38 |
| 3200m | 10:59 | 11:32 | 12:07 |
| 1600m | 5:13 | 5:24 | 5:37 |
| 800m | 2:17 | 2:23 | 2:26 |
| 400m | 58.37 | 1:00 | 1:03 |
| 300m H | 44.22 | 45.55 | 46.19 |
| 200m | 25.66 | 26.40 | 27.70 |
| 100m | 12.25 | 12.69 | 13.12 |
| 100m H | 15.00 | 15.33 | 15.69 |
| Discus | 128' 10" | 120' 3" | 113' 8" |
| High Jump | 5' 7" | 5' 4" | 5' 0" |
| Javelin | 98' 4" | 98' 4" | 98' 4" |
| Long Jump | 17' 11" | 17' 3" | 16' 4" |
| Pole Vault | 11' 6" | 11' 1" | 10' 9" |
| Shot Put | 42' 3" | 40' 3" | 37' 5" |
| Triple Jump | 38' 0" | 36' 4" | 35' 0" |
Estimated using data from current and recent Wisconsin-La Crosse athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2026 WIAC Champion
Rank (2026)#1 D3
Average roster size66
↳ Freshmen24
↳ # Recruits (est.)
14-15
Head Coach
Sports Performance Director
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Multis)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Assistant Coach (400-Meter Dash/400-Meter Hurdles)
2026 WIAC Champion
Rank (2026)#1 D3
Average roster size89
↳ Freshmen34
↳ # Recruits (est.)
12
Women's Track & Field Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (High Jump)
Assistant Coach (Pole Vault)
Assistant Coach (Multis/Pole Vault)
Assistant Coach (Sprints/Hurdles/Relays)
Assistant Coach (Throws/Professional Development Coordinator)
2025 WIAC Champion
Rank (2025)#1 D3
Average roster size23
↳ Freshmen7
↳ # Recruits (est.)
4
Assistant Coach/Recruitment Coordinator
Head Coach
Assistant Coach
2025 WIAC Champion
Rank (2025)#12 D3
Average roster size28
↳ Freshmen10
↳ # Recruits (est.)
3
Assistant Coach/Recruitment Coordinator
Head Coach
Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Wisconsin T&F championships.
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