TEAM INFO
Average roster size26
↳ Freshmen13
Retention rate 31%
Director Of Track And Field/Cross Country
Assistant Track & Field/Cross Country Coach
Central Oklahoma
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - LSC · Edmond, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:42 | 20:55 | 21:45 |
| 3200m | 11:55 | 12:40 | 13:43 |
| 1600m | 5:34 | 5:48 | 6:05 |
| 800m | 2:20 | 2:27 | 2:32 |
| 400m | 58.25 | 1:03 | 1:06 |
| 300m H | 47.94 | 48.61 | 49.55 |
| 200m | 25.33 | 26.34 | 28.03 |
| 100m | 12.17 | 12.33 | 12.41 |
| 100m H | 14.55 | 15.29 | 15.48 |
| Discus | 131' 4" | 126' 3" | 121' 2" |
| High Jump | 5' 5" | 5' 4" | 5' 2" |
| Long Jump | 18' 10" | 18' 9" | 17' 4" |
| Shot Put | 45' 1" | 42' 2" | 39' 3" |
* estimated using performance data from current and recent Central Oklahoma athletes. Times distribution
TEAM INFO
Average roster size26
↳ Freshmen13
Retention rate 31%
Director Of Track And Field/Cross Country
Assistant Track & Field/Cross Country Coach
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