TEAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Average roster size25
↳ Freshmen10
↳ # Recruits (est.)
4-5
Retention rate 31%
Head Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach

Central Oklahoma
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - LSC · Edmond, OK
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:05 | 21:20 | 22:30 |
3200m | 11:55 | 12:25 | 12:38 |
1600m | 5:34 | 5:45 | 5:55 |
800m | 2:23 | 2:32 | 2:39 |
400m | 58.25 | 1:01 | 1:03 |
300m H | 47.20 | 47.90 | 48.14 |
200m | 25.33 | 26.36 | 28.03 |
100m | 12.16 | 12.32 | 12.41 |
100m H | 14.55 | 15.29 | 15.48 |
Discus | 130' 3" | 121' 1" | 107' 9" |
High Jump | 5' 4" | 5' 2" | 5' 0" |
Long Jump | 18' 4" | 17' 4" | 16' 9" |
Shot Put | 42' 2" | 39' 2" | 34' 6" |
* estimated using performance data from current and recent Central Oklahoma athletes
TEAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Average roster size25
↳ Freshmen10
↳ # Recruits (est.)
4-5
Retention rate 31%
Head Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach