TEAM INFO
Average roster size26
↳ Freshmen13
Retention rate 31%
Director of Track and Field/Cross Country
Assistant Track & Field/Cross Country Coach
Central Oklahoma
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - LSC · Edmond, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:42 | 20:56 | 21:45 |
| 3200m | 11:55 | 12:40 | 13:43 |
| 1600m | 5:34 | 5:48 | 6:05 |
| 800m | 2:20 | 2:22 | 2:23 |
| 400m | 58.25 | 1:00 | 1:02 |
| 300m H | 47.20 | 47.90 | 48.14 |
| 200m | 25.33 | 26.39 | 28.03 |
| 100m | 12.00 | 12.36 | 12.78 |
| 100m H | 14.55 | 15.31 | 15.48 |
| Discus | 130' 3" | 128' 3" | 107' 9" |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 18' 4" | 18' 0" | 17' 0" |
| Shot Put | 43' 11" | 42' 10" | 35' 8" |
* estimated using performance data from current and recent Central Oklahoma athletes. Times distribution
TEAM INFO
Average roster size26
↳ Freshmen13
Retention rate 31%
Director of Track and Field/Cross Country
Assistant Track & Field/Cross Country Coach
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