TEAM INFO

Average roster size10
↳ Freshmen4

Assistant Track & Field/Cross Country Coach

Average roster size26
↳ Freshmen13
Retention rate 31%

Director of Track and Field/Cross Country
Assistant Track & Field/Cross Country Coach
Central Oklahoma

Central Oklahoma

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - LSC · Edmond, OK
Event Recruit Walk On Tryout
5K XC 19:42 20:56 21:45
3200m 11:55 12:40 13:43
1600m 5:34 5:48 6:05
800m 2:20 2:22 2:23
400m 58.25 1:00 1:02
300m H 47.20 47.90 48.14
200m 25.33 26.39 28.03
100m 12.00 12.36 12.78
100m H 14.55 15.31 15.48
Discus 130' 3" 128' 3" 107' 9"
High Jump 5' 4" 5' 2" 5' 0"
Long Jump 18' 4" 18' 0" 17' 0"
Shot Put 43' 11" 42' 10" 35' 8"
* estimated using performance data from current and recent Central Oklahoma athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen4

Assistant Track & Field/Cross Country Coach

Average roster size26
↳ Freshmen13
Retention rate 31%

Director of Track and Field/Cross Country
Assistant Track & Field/Cross Country Coach
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