PROGRAM INFO
Rank (Week 10)#77 D1
Average roster size56
↳ Freshmen12
↳ # Recruits (est.)
6
Cross Country Head Coach/Assistant Coach (Distances & Mid Distances)
Director Of Track & Field/Cross Country (Horizontal Jumps)
Assistant Coach (Sprints/Hurdles/Relays)
Assistant Coach (Vertical Jumps/Multi-Events)
Assistant Coach (Vertical Jumps/Multi-Events)
Rank (Week 10)#46 D1
Average roster size49
↳ Freshmen12
↳ # Recruits (est.)
6
Cross Country Head Coach/Assistant Coach (Distances & Mid Distances)
Director Of Track & Field/Cross Country (Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Distances)
Assistant Coach (Distances)
Assistant Coach (Sprints/Hurdles/Relays)
Assistant Coach (Vertical Jumps/Multi-Events)
Assistant Coach (Vertical Jumps/Multi-Events)
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2-3
Cross Country Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Volunteer Assistant Coach
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Volunteer Assistant Coach
You project a walk on
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:09 | 15:30 | 16:07 |
| 3200m | 9:06 | 9:21 | 9:36 |
| 1600m | 4:12 | 4:17 | 4:24 |
| 800m | 1:52 | 1:55 | 1:58 |
| 400m | 48.38 | 49.78 | 51.33 |
| 300m H | 37.00 | 38.26 | 39.33 |
| 200m | 21.71 | 22.15 | 22.32 |
| 110m H | 13.85 | 14.25 | 14.39 |
| 100m | 10.63 | 10.89 | 11.08 |
| Discus | 193' 9" | 182' 3" | 160' 2" |
| High Jump | 6' 9" | 6' 5" | 6' 3" |
| Long Jump | 23' 7" | 22' 7" | 22' 5" |
| Pole Vault | 16' 6" | 15' 6" | 14' 2" |
| Shot Put | 63' 8" | 59' 2" | 56' 2" |
| Triple Jump | 47' 9" | 46' 3" | 45' 2" |
Estimated using data from current and recent UC Berkeley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:42 | 18:31 | 19:22 |
| 3200m | 10:38 | 10:59 | 11:18 |
| 1600m | 4:54 | 5:04 | 5:15 |
| 800m | 2:11 | 2:16 | 2:21 |
| 400m | 55.12 | 56.61 | 58.15 |
| 300m H | 43.25 | 44.89 | 45.50 |
| 200m | 24.20 | 24.80 | 25.31 |
| 100m | 11.77 | 12.06 | 12.22 |
| 100m H | 13.84 | 14.35 | 14.67 |
| Discus | 146' 5" | 136' 6" | 122' 2" |
| Hammer | 128' 10" | 101' 11" | 52' 10" |
| High Jump | 5' 8" | 5' 6" | 5' 3" |
| Javelin | 136' 11" | 129' 1" | 115' 9" |
| Long Jump | 19' 3" | 18' 3" | 18' 0" |
| Pole Vault | 13' 3" | 12' 8" | 11' 8" |
| Shot Put | 47' 0" | 42' 10" | 39' 7" |
| Triple Jump | 41' 2" | 39' 4" | 37' 5" |
Estimated using data from current and recent UC Berkeley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event/Year* | 9th | 10th | 11th / 12th |
|---|---|---|---|
| 5K XC | 18:19 | 18:05 | 17:42 - 17:55 |
| 3200m | 11:06 | 10:54 | 10:42 - 10:46 |
| 1600m | 5:06 | 5:01 | 4:57 - 4:58 |
| 800m | 2:15 | 2:13 | 2:11 - 2:11 |
| 400m | 57.02 | 56.25 | 55.12 - 55.38 |
| 300m H | 45.39 | 44.64 | 43.25 - 43.87 |
| 200m | 25.00 | 24.58 | 24.20 - 24.31 |
| 100m | 12.20 | 11.97 | 11.77 - 11.83 |
| 100m H | 14.50 | 14.15 | 13.84 - 13.95 |
| Discus | 124'11 | 132'10 | 140'3 - 146'5 |
| Hammer | 105'9 | 114'6 | 122'2 - 128'10 |
| High Jump | 5'5 | 5'7 | 5'8 - 5'8 |
| Javelin | 120'3 | 127'10 | 133'8 - 136'11 |
| Long Jump | 18'0 | 18'7 | 18'11 - 19'3 |
| Pole Vault | 12'1 | 12'7 | 13'1 - 13'3 |
| Shot Put | 41'4 | 43'3 | 45'2 - 47'0 |
| Triple Jump | 38'5 | 39'8 | 40'9 - 41'2 |
* performances to aim for each year to meet UC Berkeley's estimated recruiting standards
| Event | Avg* | You | Diff |
|---|---|---|---|
| 5K XC | 18:20 | - | |
| 3200m | 11:04 | - | |
| 1600m | 5:04 | - | |
| 800m | 2:13 | 2:13 | -0.28 |
| 400m | 56.03 | - | |
| 300m H | 43.27 | - | |
| 200m | 24.86 | - | |
| 100m | 12.07 | - | |
| 100m H | 14.39 | - | |
| Discus | 135' 4" | - | |
| High Jump | 5' 3" | - | |
| Javelin | 133' 1" | - | |
| Long Jump | 18' 7" | - | |
| Pole Vault | 12' 4" | - | |
| Shot Put | 41' 1" | - | |
| Triple Jump | 40' 0" | - |
* average PR's of Runcruit users interested in UC Berkeley, adjusted to 12th grade.
PROGRAM INFO
Rank (Week 10)#77 D1
Average roster size56
↳ Freshmen12
↳ # Recruits (est.)
6
Cross Country Head Coach/Assistant Coach (Distances & Mid Distances)
Director Of Track & Field/Cross Country (Horizontal Jumps)
Assistant Coach (Sprints/Hurdles/Relays)
Assistant Coach (Vertical Jumps/Multi-Events)
Assistant Coach (Vertical Jumps/Multi-Events)
Rank (Week 10)#46 D1
Average roster size49
↳ Freshmen12
↳ # Recruits (est.)
6
Cross Country Head Coach/Assistant Coach (Distances & Mid Distances)
Director Of Track & Field/Cross Country (Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Distances)
Assistant Coach (Distances)
Assistant Coach (Sprints/Hurdles/Relays)
Assistant Coach (Vertical Jumps/Multi-Events)
Assistant Coach (Vertical Jumps/Multi-Events)
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2-3
Cross Country Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Volunteer Assistant Coach
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Volunteer Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Atlantic Coast T&F championships.
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