PROGRAM INFO
Rank (2024)#55 D3
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach/Assistant Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach/Assistant Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Men's And Women's Track Coach/Assistant Cross Country Coach
Assistant Coach
Free Recruiting Training Plans
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Coast Guard Academy
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NEWMAC · New London, CT
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:36 | 17:05 | 17:41 |
| 3200m | 10:04 | 10:20 | 10:38 |
| 1600m | 4:33 | 4:41 | 4:50 |
| 800m | 1:59 | 2:03 | 2:06 |
| 400m | 52.24 | 53.70 | 55.93 |
| 300m H | 39.84 | 42.38 | 43.49 |
| 200m | 23.31 | 24.43 | 25.46 |
| 110m H | 15.18 | 15.51 | 15.61 |
| 100m | 11.45 | 12.14 | 12.93 |
| Pole Vault | 14' 1" | 12' 4" | 12' 0" |
| Shot Put | 43' 8" | 40' 9" | 35' 0" |
* Estimated using data from current and recent Coast Guard Academy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 20:53 | 22:12 |
| 3200m | 11:59 | 12:27 | 12:47 |
| 1600m | 5:27 | 5:39 | 6:00 |
| 800m | 2:20 | 2:25 | 2:27 |
| 400m | 1:00 | 1:03 | 1:05 |
| 300m H | 46.96 | 49.21 | 50.01 |
| 200m | 26.76 | 27.77 | 29.20 |
| 100m | 12.95 | 13.55 | 13.98 |
| 100m H | 15.75 | 17.17 | 18.24 |
| High Jump | 5' 2" | 5' 0" | 4' 10" |
| Javelin | 104' 2" | 96' 2" | 87' 11" |
| Shot Put | 37' 4" | 36' 3" | 32' 10" |
* Estimated using data from current and recent Coast Guard Academy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#55 D3
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach/Assistant Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach/Assistant Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Men's And Women's Track Coach/Assistant Cross Country Coach
Assistant Coach
Free Recruiting Training Plans
by
