Div ⅠⅠⅠ · NEWMAC

TEAM INFO

Average roster size19

↳ Freshmen6

↳ # Recruits (est.) 4-5

Retention rate 39%

Head Men's And Women's Cross Country Coach

Ethan Brown

Assistant Coach

Tim O'Loughlin

Assistant Coach

Greg Ahnrud

Assistant Coach

Tara Larkin

Average roster size22

↳ Freshmen7

↳ # Recruits (est.) 4-5

Retention rate 43%

Head Men's And Women's Cross Country Coach

Ethan Brown

Assistant Coach

Tim O'Loughlin

Assistant Coach

Greg Ahnrud

Assistant Coach

Tara Larkin

Average roster size41

↳ Freshmen15

↳ # Recruits (est.) 8

Retention rate 47%

Head Men's And Women's Track Coach

Ethan Brown

Assistant Coach

Ben Thuma

Assistant Coach

John Jaskot

Assistant Coach

Greg Ahnrud

Assistant Coach

Tara Larkin

Assistant Coach

Dante Roberts

Assistant Coach

Leilani Salang

Rank (2023)#11 D3

Average roster size41

↳ Freshmen14

↳ # Recruits (est.) 5-6

Retention rate 45%

Head Men's And Women's Track Coach

Ethan Brown

Assistant Coach

Ben Thuma

Assistant Coach

John Jaskot

Assistant Coach

Greg Ahnrud

Assistant Coach

Tara Larkin

Assistant Coach

Dante Roberts

Assistant Coach

Leilani Salang

Assistant Coach

Peter Imbriale

Get Recruited

Coast Guard Academy

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - NEWMAC · New London, CT

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:36	17:01	17:31
3200m	10:04	10:17	10:33
1600m	4:33	4:41	4:50
800m	1:58	2:01	2:05
400m	52.49	54.61	57.15
300m H	42.23	43.97	45.04
200m	22.82	23.67	24.77
110m H	15.18	15.36	15.60
100m	11.84	12.32	13.24
Long Jump	20' 3"	19' 4"	18' 5"

* estimated using performance data from current and recent Coast Guard Academy athletes

Event	Recruit	Walk On	Tryout
5K XC	20:08	21:02	22:12
3200m	11:59	12:26	12:46
1600m	5:22	5:36	5:55
800m	2:19	2:29	2:40
400m	58.94	1:03	1:05
300m H	46.96	48.91	50.02
200m	26.91	28.08	29.24
100m	12.70	13.50	13.94
100m H	15.85	16.56	17.21
High Jump	5' 0"	5' 0"	5' 0"