TEAM INFO

Average roster size20
↳ Freshmen4

Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach
Graduate Assistant Strength and Conditioning Coach

Average roster size34
↳ Freshmen3

Head Coach
Assistant Track & Field/Cross Country Coach

Average roster size50
↳ Freshmen7
Retention rate 43%

Head Coach
Assistant Coach Throws
Assistant Track & Field/Cross Country Coach
Assistant Coach - Pole Vault/High Jump/Multi-Events
Assistant Coach - Sprint/Hurdle/Long Jump/Triple Jump

Average roster size76
↳ Freshmen26
Retention rate 60%

Head Coach
Assistant Track & Field/Cross Country Coach
Assistant Coach - Pole Vault/High Jump/Multi-Events
Sacred Heart

Sacred Heart University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - NEC · Fairfield, CT
Event Recruit Walk On Tryout
5K XC 16:59 17:58 19:11
3200m 9:49 10:09 10:30
1600m 4:36 4:44 4:49
800m 1:59 2:09 2:15
400m 49.70 51.81 53.90
300m H 41.08 42.20 43.32
200m 22.73 23.97 24.88
110m H 15.04 16.02 16.45
100m 11.24 11.62 12.13
High Jump 6' 4" 6' 3" 6' 2"
Long Jump 21' 11" 21' 8" 21' 0"
* estimated using performance data from current and recent Sacred Heart athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:25 20:28 21:39
3200m 11:28 11:53 12:09
1600m 5:19 5:33 5:54
800m 2:21 2:30 2:38
400m 1:01 1:04 1:07
300m H 47.11 50.70 52.05
200m 26.50 27.75 28.98
100m 12.60 13.33 13.94
100m H 15.44 16.45 17.32
Discus 113' 7" 109' 9" 105' 10"
High Jump 5' 3" 5' 3" 5' 1"
Javelin 120' 8" 117' 3" 113' 11"
Long Jump 17' 5" 17' 0" 16' 8"
Pole Vault 10' 6" 9' 10" 9' 3"
Shot Put 35' 6" 35' 3" 32' 10"
Triple Jump 37' 2" 36' 9" 36' 4"
* estimated using performance data from current and recent Sacred Heart athletes. Times distribution
TEAM INFO

Average roster size20
↳ Freshmen4

Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach
Graduate Assistant Strength and Conditioning Coach

Average roster size34
↳ Freshmen3

Head Coach
Assistant Track & Field/Cross Country Coach

Average roster size50
↳ Freshmen7
Retention rate 43%

Head Coach
Assistant Coach Throws
Assistant Track & Field/Cross Country Coach
Assistant Coach - Pole Vault/High Jump/Multi-Events
Assistant Coach - Sprint/Hurdle/Long Jump/Triple Jump

Average roster size76
↳ Freshmen26
Retention rate 60%

Head Coach
Assistant Track & Field/Cross Country Coach
Assistant Coach - Pole Vault/High Jump/Multi-Events
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