Sacred Heart University
PROGRAM INFO

Average roster size79
↳ Freshmen29
   ↳ # Recruits (est.) 12-13
2025 Recruiting Class
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws Coach
Assistant Strength & Conditioning Coach
Associate Track & Field/Cross Country Coach
Graduate Assistant Strength & Conditioning Coach
Assistant Coach - sprinters, hurdles, and horizontal jumps

Average roster size91
↳ Freshmen24
   ↳ # Recruits (est.) 12
2025 Recruiting Class
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws Coach
Assistant Strength & Conditioning Coach
Associate Track & Field/Cross Country Coach
Graduate Assistant Strength & Conditioning Coach
Assistant Coach - sprinters, hurdles, and horizontal jumps

Average roster size28
↳ Freshmen11
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach

Average roster size38
↳ Freshmen12
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach
Sacred Heart

Sacred Heart

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:53 17:25 17:58
3200m 9:42 9:58 10:19
1600m 4:28 4:34 4:46
800m 1:58 2:02 2:06
400m 50.40 51.86 53.47
300m H 39.33 40.67 45.70
200m 22.73 23.25 23.37
110m H 15.34 15.78 15.94
100m 11.24 11.55 11.71
Discus 140' 4" 137' 0" 128' 3"
High Jump 6' 2" 6' 0" 5' 8"
Javelin 155' 6" 147' 9" 136' 1"
Long Jump 21' 1" 20' 2" 20' 1"
Pole Vault 14' 1" 13' 7" 12' 6"
Shot Put 49' 0" 45' 7" 43' 9"
Triple Jump 43' 0" 41' 4" 40' 9"
Estimated using data from current and recent Sacred Heart athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:29 20:22 21:18
3200m 11:33 11:58 12:35
1600m 5:21 5:32 5:44
800m 2:23 2:28 2:35
400m 1:01 1:03 1:05
300m H 47.35 49.15 49.82
200m 26.48 27.14 27.70
100m 12.60 12.92 13.08
100m H 15.31 15.88 16.23
Discus 119' 5" 116' 1" 111' 10"
High Jump 5' 4" 5' 1" 4' 11"
Javelin 109' 0" 106' 8" 102' 6"
Long Jump 17' 5" 16' 6" 16' 3"
Pole Vault 10' 3" 10' 0" 9' 3"
Shot Put 38' 3" 36' 3" 34' 0"
Triple Jump 36' 11" 35' 3" 35' 2"
Estimated using data from current and recent Sacred Heart athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size79
↳ Freshmen29
   ↳ # Recruits (est.) 12-13
2025 Recruiting Class
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws Coach
Assistant Strength & Conditioning Coach
Associate Track & Field/Cross Country Coach
Graduate Assistant Strength & Conditioning Coach
Assistant Coach - sprinters, hurdles, and horizontal jumps

Average roster size91
↳ Freshmen24
   ↳ # Recruits (est.) 12
2025 Recruiting Class
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws Coach
Assistant Strength & Conditioning Coach
Associate Track & Field/Cross Country Coach
Graduate Assistant Strength & Conditioning Coach
Assistant Coach - sprinters, hurdles, and horizontal jumps

Average roster size28
↳ Freshmen11
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach

Average roster size38
↳ Freshmen12
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Metro Atlantic T&F championships.