PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach Throws Coach
Associate Track & Field/Cross Country Coach
Graduate Assistant Strength & Conditioning Coach
Assistant Coach - Sprints/Hurdles/Horizontal Jumps
Intern Strength and Conditioning Coach
2023 Recruiting Class
Head Coach
Assistant Coach Throws Coach
Assistant Track & Field/Cross Country Coach
Assistant Coach - Sprints/Hurdles/Horizontal Jumps
Assistant Coach - Pole Vault/High Jump/Multi-Events
Professional Intern Strength & Conditioning Coach
Average roster size25
↳ Freshmen10
↳ # Recruits (est.)
4
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach
Average roster size38
↳ Freshmen12
↳ # Recruits (est.)
4
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach
Free Recruiting Training Plans
by
Sacred Heart
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - NEC · Fairfield, CT
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:09 | 18:10 | 19:13 |
| 3200m | 9:49 | 10:25 | 10:55 |
| 1600m | 4:27 | 4:38 | 4:51 |
| 800m | 1:58 | 2:03 | 2:12 |
| 400m | 50.40 | 52.24 | 54.95 |
| 300m H | 41.49 | 43.85 | 45.32 |
| 200m | 22.73 | 24.05 | 24.95 |
| 110m H | 15.36 | 16.63 | 17.35 |
| 100m | 11.24 | 11.71 | 12.28 |
| Discus | 139' 10" | 136' 0" | 128' 3" |
| High Jump | 6' 1" | 6' 0" | 5' 9" |
| Javelin | 155' 6" | 147' 0" | 135' 3" |
| Long Jump | 21' 3" | 20' 2" | 17' 9" |
| Pole Vault | 13' 9" | 13' 0" | 12' 6" |
| Shot Put | 49' 0" | 45' 9" | 43' 8" |
| Triple Jump | 41' 11" | 37' 10" | 34' 3" |
* Estimated using data from current and recent Sacred Heart athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:25 | 20:39 | 22:05 |
| 3200m | 11:29 | 11:59 | 12:30 |
| 1600m | 5:20 | 5:36 | 5:52 |
| 800m | 2:23 | 2:30 | 2:38 |
| 400m | 1:01 | 1:04 | 1:07 |
| 300m H | 47.11 | 50.64 | 52.25 |
| 200m | 26.50 | 27.83 | 28.99 |
| 100m | 12.60 | 13.19 | 13.89 |
| 100m H | 15.31 | 16.36 | 17.31 |
| Discus | 119' 5" | 116' 0" | 112' 0" |
| High Jump | 5' 2" | 5' 1" | 4' 11" |
| Javelin | 116' 4" | 112' 0" | 103' 2" |
| Long Jump | 17' 5" | 16' 5" | 15' 1" |
| Pole Vault | 11' 3" | 11' 0" | 10' 3" |
| Shot Put | 33' 11" | 32' 4" | 30' 8" |
| Triple Jump | 36' 11" | 35' 6" | 33' 6" |
* Estimated using data from current and recent Sacred Heart athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach Throws Coach
Associate Track & Field/Cross Country Coach
Graduate Assistant Strength & Conditioning Coach
Assistant Coach - Sprints/Hurdles/Horizontal Jumps
Intern Strength and Conditioning Coach
2023 Recruiting Class
Head Coach
Assistant Coach Throws Coach
Assistant Track & Field/Cross Country Coach
Assistant Coach - Sprints/Hurdles/Horizontal Jumps
Assistant Coach - Pole Vault/High Jump/Multi-Events
Professional Intern Strength & Conditioning Coach
Average roster size25
↳ Freshmen10
↳ # Recruits (est.)
4
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach
Average roster size38
↳ Freshmen12
↳ # Recruits (est.)
4
Head Coach
Assistant Athletic Director, Business And Equipment Operations
Assistant Track & Field/Cross Country Coach
Free Recruiting Training Plans
by
